Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a vibrant twist on the classic buffalo chicken wrap. Tender, spiced chicken breast, tossed in a fiery buffalo sauce and complemented with a creamy, tangy Greek yogurt ranch, is nestled in crisp, refreshing romaine lettuce. This dish delivers a satisfying crunch, delicate heat, and a balance of flavors perfect for a quick lunch or dinner.

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NUTRITION

333kcal
Protein
40.8g
Fat
12g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Buffalo Sauce

1/4 cup Plain Nonfat Greek Yogurt

2 Romaine Lettuce Leaves

1/4 Avocado

1 Celery Stalk

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for about 5-6 minutes per side or until fully cooked.

  • 3

    In a small bowl, mix the buffalo sauce with the Greek yogurt to create a creamy, spicy drizzle.

  • 4

    Shred or slice the cooked chicken into bite-sized pieces and toss with the buffalo-yogurt mixture until well coated.

  • 5

    Prepare the lettuce leaves by washing and patting them dry. Lay out two crisp leaves as the base.

  • 6

    Dice the avocado and celery finely, then sprinkle them over the wrapped chicken for added creaminess and crunch.

  • 7

    Assemble the wrap by spooning the spicy buffalo chicken mixture onto the lettuce leaves, then fold or roll them up gently.

  • 8

    Serve immediately and enjoy this flavorful, protein-packed meal.

Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a vibrant twist on the classic buffalo chicken wrap. Tender, spiced chicken breast, tossed in a fiery buffalo sauce and complemented with a creamy, tangy Greek yogurt ranch, is nestled in crisp, refreshing romaine lettuce. This dish delivers a satisfying crunch, delicate heat, and a balance of flavors perfect for a quick lunch or dinner.

NUTRITION

333kcal
Protein
40.8g
Fat
12g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Buffalo Sauce

1/4 cup Plain Nonfat Greek Yogurt

2 Romaine Lettuce Leaves

1/4 Avocado

1 Celery Stalk

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for about 5-6 minutes per side or until fully cooked.

  • 3

    In a small bowl, mix the buffalo sauce with the Greek yogurt to create a creamy, spicy drizzle.

  • 4

    Shred or slice the cooked chicken into bite-sized pieces and toss with the buffalo-yogurt mixture until well coated.

  • 5

    Prepare the lettuce leaves by washing and patting them dry. Lay out two crisp leaves as the base.

  • 6

    Dice the avocado and celery finely, then sprinkle them over the wrapped chicken for added creaminess and crunch.

  • 7

    Assemble the wrap by spooning the spicy buffalo chicken mixture onto the lettuce leaves, then fold or roll them up gently.

  • 8

    Serve immediately and enjoy this flavorful, protein-packed meal.