YOUR SOLIN GENERATED RECIPE
Fresh Rainbow Veggie Wrap with Creamy Herb Spread
Enjoy a vibrant wrap bursting with colors and flavors. Tender grilled chicken, crisp rainbow veggies, and a zesty, creamy herb spread come together in a wholesome whole wheat tortilla for a satisfying meal that's both nutritious and delicious.
INGREDIENTS
1 Whole Wheat 8-inch Tortilla Wrap
3 oz Grilled Chicken Breast
1/4 cup sliced Red Bell Pepper
1/4 cup sliced Yellow Bell Pepper
1/2 cup Baby Spinach
1/4 cup Shredded Carrots
1/4 cup Cucumber Slices
1/4 cup Non-Fat Greek Yogurt
1 tsp Olive Oil
1 tbsp Fresh Herbs (Parsley & Dill)
1 tsp Lemon Juice
1/2 tsp Garlic Powder
Salt & Pepper to taste
PREPARATION
Prepare the creamy herb spread by mixing the non-fat Greek yogurt with chopped fresh herbs, lemon juice, garlic powder, olive oil, salt, and pepper in a small bowl until well combined.
Lay the whole wheat wrap on a clean surface and spread a thin layer of the creamy herb mixture evenly across the wrap.
Place the mixed sliced red and yellow bell peppers, baby spinach, shredded carrots, and cucumber slices over the spread.
Arrange the grilled chicken breast (pre-sliced if desired) over the veggies.
Roll the wrap tightly and cut it in half for easier handling.
Serve immediately, enjoying the fresh crunch and zesty flavor of the wrap.