YOUR SOLIN GENERATED RECIPE
Ginger-Garlic Beef Rice Bowl with Roasted Broccoli
Enjoy a vibrant bowl featuring tender strips of ginger-garlic marinated lean beef served over a bed of nutty brown rice, crowned with perfectly roasted broccoli. This dish marries the warmth of ginger and the aromatic essence of garlic with the rich flavors of beef, creating a balanced and satisfying meal with a delightful crunch and a burst of umami.
INGREDIENTS
5 oz Lean Beef Sirloin
1/2 cup Cooked Brown Rice
1 cup Broccoli
1 tsp Fresh Ginger (grated)
2 cloves Garlic (minced)
1 tbsp Low-Sodium Soy Sauce
1 tsp Rice Vinegar
1 tsp Sesame Oil
1 tsp Sesame Seeds
PREPARATION
Preheat your oven to 425°F.
In a small bowl, combine grated ginger, minced garlic, low-sodium soy sauce, rice vinegar, and sesame oil to create a marinade.
Place the lean beef sirloin on a plate and drizzle half of the marinade over it. Let it sit for about 10-15 minutes to absorb the flavors.
Meanwhile, toss the broccoli florets with a little bit of olive oil (or remaining sesame oil) and season lightly with salt and pepper.
Spread the broccoli on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.
While the broccoli roasts, heat a non-stick skillet over medium-high heat. Sear the marinated beef sirloin for about 3-4 minutes per side, depending on desired doneness. After cooking, let the beef rest for a few minutes before slicing thinly.
Assemble your bowl by placing the cooked brown rice at the base, adding slices of beef on top, and surrounding it with the roasted broccoli.
Drizzle any remaining marinade over the bowl and sprinkle lightly with sesame seeds for added texture and flavor.
Serve warm and enjoy your balanced meal!