Crispy Baked Honey-Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken

Enjoy a perfectly balanced dish featuring tender chicken breast enveloped in a sweet and savory honey-garlic glaze, accented by a light, crispy panko coating. This dish brings the delightful crunch and aromatic spice, making it an ideal meal for breakfast, lunch, or dinner.

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NUTRITION

453kcal
Protein
54.4g
Fat
11.5g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Panko Breadcrumbs

1 tablespoon Honey

2 cloves Garlic

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together honey, minced garlic, olive oil, salt, and pepper.

  • 3

    Pat the chicken breast dry and coat it evenly with the honey-garlic mixture.

  • 4

    Lightly press the chicken into the panko breadcrumbs to form a crispy coating.

  • 5

    Place the chicken on the prepared baking sheet and bake for 20-25 minutes, or until the internal temperature reaches 165°F.

  • 6

    Remove from the oven and let it rest for 5 minutes before serving.

Crispy Baked Honey-Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken

Enjoy a perfectly balanced dish featuring tender chicken breast enveloped in a sweet and savory honey-garlic glaze, accented by a light, crispy panko coating. This dish brings the delightful crunch and aromatic spice, making it an ideal meal for breakfast, lunch, or dinner.

NUTRITION

453kcal
Protein
54.4g
Fat
11.5g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Panko Breadcrumbs

1 tablespoon Honey

2 cloves Garlic

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together honey, minced garlic, olive oil, salt, and pepper.

  • 3

    Pat the chicken breast dry and coat it evenly with the honey-garlic mixture.

  • 4

    Lightly press the chicken into the panko breadcrumbs to form a crispy coating.

  • 5

    Place the chicken on the prepared baking sheet and bake for 20-25 minutes, or until the internal temperature reaches 165°F.

  • 6

    Remove from the oven and let it rest for 5 minutes before serving.