Herb-Roasted Vegetable and Goat Cheese Frittata

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Vegetable and Goat Cheese Frittata

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Vegetable and Goat Cheese Frittata

A vibrant frittata brimming with herb-roasted vegetables and creamy goat cheese, perfect for any meal of the day. The tender eggs combine with savory bell peppers, zucchini, spinach, and red onion, while olive oil and fresh thyme elevate the flavor profile. Enjoy a balanced and satisfying dish that is as nutritious as it is delicious.

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NUTRITION

553kcal
Protein
36.3g
Fat
37.3g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 oz goat cheese

1 medium red bell pepper

1 small zucchini

1 cup fresh spinach

1/4 red onion

1 tsp olive oil

1 tsp fresh thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven broiler or set your oven to a high temperature if finishing on the stove.

  • 2

    Chop the red bell pepper, zucchini, red onion, and roughly tear the spinach. In a skillet, heat olive oil over medium heat.

  • 3

    Sauté the red bell pepper, zucchini, and red onion for about 4-5 minutes until they begin to soften.

  • 4

    Add the spinach and thyme to the skillet, cooking for another minute until the spinach wilts slightly. Season lightly with salt and pepper.

  • 5

    In a bowl, whisk together the eggs. Pour in the vegetables and gently stir to combine.

  • 6

    Pour the egg and vegetable mixture back into the skillet, spreading evenly. Crumble the goat cheese over the top.

  • 7

    Allow the frittata to cook on the stovetop for 3-4 minutes until the edges begin to set.

  • 8

    Transfer the skillet to the oven (or under the broiler) for 4-6 minutes until the frittata is fully set and the top is slightly golden.

  • 9

    Remove from the oven and let it cool for a couple of minutes before slicing and serving.

Herb-Roasted Vegetable and Goat Cheese Frittata

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Vegetable and Goat Cheese Frittata

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Vegetable and Goat Cheese Frittata

A vibrant frittata brimming with herb-roasted vegetables and creamy goat cheese, perfect for any meal of the day. The tender eggs combine with savory bell peppers, zucchini, spinach, and red onion, while olive oil and fresh thyme elevate the flavor profile. Enjoy a balanced and satisfying dish that is as nutritious as it is delicious.

NUTRITION

553kcal
Protein
36.3g
Fat
37.3g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 oz goat cheese

1 medium red bell pepper

1 small zucchini

1 cup fresh spinach

1/4 red onion

1 tsp olive oil

1 tsp fresh thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven broiler or set your oven to a high temperature if finishing on the stove.

  • 2

    Chop the red bell pepper, zucchini, red onion, and roughly tear the spinach. In a skillet, heat olive oil over medium heat.

  • 3

    Sauté the red bell pepper, zucchini, and red onion for about 4-5 minutes until they begin to soften.

  • 4

    Add the spinach and thyme to the skillet, cooking for another minute until the spinach wilts slightly. Season lightly with salt and pepper.

  • 5

    In a bowl, whisk together the eggs. Pour in the vegetables and gently stir to combine.

  • 6

    Pour the egg and vegetable mixture back into the skillet, spreading evenly. Crumble the goat cheese over the top.

  • 7

    Allow the frittata to cook on the stovetop for 3-4 minutes until the edges begin to set.

  • 8

    Transfer the skillet to the oven (or under the broiler) for 4-6 minutes until the frittata is fully set and the top is slightly golden.

  • 9

    Remove from the oven and let it cool for a couple of minutes before slicing and serving.