Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a vibrant plate of herb-crusted baked salmon paired with a medley of roasted vegetables. The tender, flaky salmon is adorned with a fragrant blend of fresh herbs and spices, while the crisp roasted vegetables add a burst of color and flavor. This balanced dish is perfect for any meal, offering a delightful mix of textures and a satisfying nutritional profile.

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NUTRITION

494kcal
Protein
44.3g
Fat
27.5g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1/2 cup Red Bell Pepper

1/2 cup Zucchini

1 tsp Olive Oil

1 tsp Mixed Dried Herbs

Salt and Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lightly greased baking sheet. Drizzle with olive oil and sprinkle evenly with mixed dried herbs, salt, and pepper.

  • 3

    In a mixing bowl, toss broccoli, red bell pepper, and zucchini with a little olive oil, salt, and pepper.

  • 4

    Arrange the vegetables around the salmon on the baking sheet.

  • 5

    Bake in the preheated oven for about 15-18 minutes, or until the salmon flakes easily with a fork and the vegetables are tender.

  • 6

    Remove from the oven and allow to cool slightly before serving. Enjoy your balanced and flavorful meal!

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a vibrant plate of herb-crusted baked salmon paired with a medley of roasted vegetables. The tender, flaky salmon is adorned with a fragrant blend of fresh herbs and spices, while the crisp roasted vegetables add a burst of color and flavor. This balanced dish is perfect for any meal, offering a delightful mix of textures and a satisfying nutritional profile.

NUTRITION

494kcal
Protein
44.3g
Fat
27.5g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1/2 cup Red Bell Pepper

1/2 cup Zucchini

1 tsp Olive Oil

1 tsp Mixed Dried Herbs

Salt and Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lightly greased baking sheet. Drizzle with olive oil and sprinkle evenly with mixed dried herbs, salt, and pepper.

  • 3

    In a mixing bowl, toss broccoli, red bell pepper, and zucchini with a little olive oil, salt, and pepper.

  • 4

    Arrange the vegetables around the salmon on the baking sheet.

  • 5

    Bake in the preheated oven for about 15-18 minutes, or until the salmon flakes easily with a fork and the vegetables are tender.

  • 6

    Remove from the oven and allow to cool slightly before serving. Enjoy your balanced and flavorful meal!