Protein-Packed Berry Vanilla Greek Yogurt Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Vanilla Greek Yogurt Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Vanilla Greek Yogurt Bowl

Enjoy a refreshing and satisfying bowl combining the creaminess of nonfat Greek yogurt with a boost of vanilla flavored whey protein, sweet mixed berries, and a sprinkle of chia seeds and almonds for a delightful crunch. This bowl offers a perfect balance of tangy, sweet, and nutty flavors with textures that keep you energized and satisfied.

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NUTRITION

390kcal
Protein
51.2g
Fat
9.2g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (70g)

1 tablespoon Chia Seeds (12g)

1 tablespoon Chopped Almonds (8g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir thoroughly until the protein powder is completely blended into the yogurt, creating a smooth, creamy base.

  • 2

    Gently fold in the mixed berries, ensuring even distribution without breaking up the fruits too much.

  • 3

    Sprinkle the chia seeds and chopped almonds over the top for added texture and a nutritional boost.

  • 4

    Serve immediately, or refrigerate for 10-15 minutes to allow the chia seeds to absorb some moisture and thicken the mixture slightly.

Protein-Packed Berry Vanilla Greek Yogurt Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Vanilla Greek Yogurt Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Vanilla Greek Yogurt Bowl

Enjoy a refreshing and satisfying bowl combining the creaminess of nonfat Greek yogurt with a boost of vanilla flavored whey protein, sweet mixed berries, and a sprinkle of chia seeds and almonds for a delightful crunch. This bowl offers a perfect balance of tangy, sweet, and nutty flavors with textures that keep you energized and satisfied.

NUTRITION

390kcal
Protein
51.2g
Fat
9.2g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (70g)

1 tablespoon Chia Seeds (12g)

1 tablespoon Chopped Almonds (8g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir thoroughly until the protein powder is completely blended into the yogurt, creating a smooth, creamy base.

  • 2

    Gently fold in the mixed berries, ensuring even distribution without breaking up the fruits too much.

  • 3

    Sprinkle the chia seeds and chopped almonds over the top for added texture and a nutritional boost.

  • 4

    Serve immediately, or refrigerate for 10-15 minutes to allow the chia seeds to absorb some moisture and thicken the mixture slightly.