Name: Sweet-Savory Sesame Beef with Charred Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lean Beef (Sirloin); 1 medium Red Bell Pepper; 1 cup Zucchini, sliced; 1/2 medium Red Onion; 1 tsp Sesame Oil; 1 tbsp Soy Sauce; 1 tsp Honey; 1 tsp Sesame Seeds

Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

Savor the succulent lean beef accented with a sweet-savory sesame glaze, served atop a vibrant medley of charred bell peppers, zucchini, and red onions. This dish offers a delightful balance of smoky, caramelized veggies and tender beef, perfect for a nourishing dinner that pleases both the palate and your nutritional goals.

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NUTRITION

Protein

47g

Fat

21.9g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef (Sirloin)

1 medium Red Bell Pepper

1 cup Zucchini, sliced

1/2 medium Red Onion

1 tsp Sesame Oil

1 tbsp Soy Sauce

1 tsp Honey

1 tsp Sesame Seeds

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PREPARATION

1
Slice the beef against the grain into thin strips and set aside.
2
Cut the red bell pepper into strips, slice the zucchini into rounds, and thinly slice the red onion.
3
In a small bowl, combine sesame oil, soy sauce, and honey to create the glaze.
4
Heat a grill pan or cast iron skillet on medium-high heat. Add the vegetables and cook until they are charred and tender, about 4-5 minutes per side, then remove and set aside.
5
In the same pan, add the beef strips and sauté over high heat for 3-4 minutes until they are nicely seared but still tender.
6
Pour the sesame glaze over the beef in the last minute of cooking, stirring to evenly coat and let the flavors meld.
7
Plate the beef alongside the charred vegetables and sprinkle sesame seeds over the top for garnish.
8
Serve immediately and enjoy your balanced, flavorful meal.