Herb-Pesto Grilled Chicken Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich

Savor this vibrant and wholesome Herb-Pesto Grilled Chicken Sandwich, where tender, grilled chicken breast meets a zingy basil pesto, layered between hearty whole grain bread with fresh greens and juicy tomato slices. Perfectly balanced to keep you energized throughout the day.

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NUTRITION

300kcal
Protein
32.1g
Fat
10.8g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (skinless)

2 slices Whole Grain Bread

1 tbsp Light Basil Pesto

1 cup Mixed Greens (Arugula)

2 slices Tomato

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side until thoroughly cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toast the whole grain bread until lightly crispy.

  • 5

    Spread the light basil pesto evenly on one side of each toasted bread slice.

  • 6

    Assemble the sandwich by layering the grilled chicken, mixed greens, and tomato slices between the two pesto-coated bread slices.

  • 7

    Cut the sandwich in half and serve immediately.

Herb-Pesto Grilled Chicken Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich

Savor this vibrant and wholesome Herb-Pesto Grilled Chicken Sandwich, where tender, grilled chicken breast meets a zingy basil pesto, layered between hearty whole grain bread with fresh greens and juicy tomato slices. Perfectly balanced to keep you energized throughout the day.

NUTRITION

300kcal
Protein
32.1g
Fat
10.8g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (skinless)

2 slices Whole Grain Bread

1 tbsp Light Basil Pesto

1 cup Mixed Greens (Arugula)

2 slices Tomato

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side until thoroughly cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toast the whole grain bread until lightly crispy.

  • 5

    Spread the light basil pesto evenly on one side of each toasted bread slice.

  • 6

    Assemble the sandwich by layering the grilled chicken, mixed greens, and tomato slices between the two pesto-coated bread slices.

  • 7

    Cut the sandwich in half and serve immediately.