Crispy Sage Sweet Potato Gnocchi with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sage Sweet Potato Gnocchi with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Sage Sweet Potato Gnocchi with Grilled Chicken

A delightful twist on classic gnocchi, combining the natural sweetness of roasted sweet potato with the fresh, aromatic notes of crispy sage. Tender, homemade gnocchi is paired with lean grilled chicken for a protein-packed meal, finished with a light sauté in olive oil to perfectly crisp up the dumplings. This dish brings comfort and elegance to your plate in every bite.

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NUTRITION

574kcal
Protein
41.7g
Fat
16.3g
Carbs
66.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (baked)

½ cup Whole Wheat Flour

1 large Egg

3 ounces Chicken Breast

½ tablespoon Olive Oil

1 tablespoon Fresh Sage

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat oven to 400°F. Roast the whole sweet potato until tender. Allow it to cool, then scoop out the flesh and mash until smooth.

  • 2

    In a bowl, combine the mashed sweet potato with the egg, whole wheat flour, a pinch of salt, and freshly ground pepper. Mix until a soft dough forms. If the dough is too sticky, add a touch more flour.

  • 3

    On a lightly floured surface, roll the dough into a log and cut into small pieces to form gnocchi. Optionally, roll each piece over the back of a fork to create ridges.

  • 4

    Season the chicken breast with salt and pepper. Grill the chicken until cooked through, then slice into strips.

  • 5

    Heat the olive oil in a non-stick skillet over medium-high heat. Sauté the gnocchi in the oil until lightly crispy on the outside. Add the fresh sage and let it crisp for an additional minute.

  • 6

    Plate the crispy gnocchi and top with the grilled chicken slices. Garnish with extra sage if desired and serve immediately.

Crispy Sage Sweet Potato Gnocchi with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sage Sweet Potato Gnocchi with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Sage Sweet Potato Gnocchi with Grilled Chicken

A delightful twist on classic gnocchi, combining the natural sweetness of roasted sweet potato with the fresh, aromatic notes of crispy sage. Tender, homemade gnocchi is paired with lean grilled chicken for a protein-packed meal, finished with a light sauté in olive oil to perfectly crisp up the dumplings. This dish brings comfort and elegance to your plate in every bite.

NUTRITION

574kcal
Protein
41.7g
Fat
16.3g
Carbs
66.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (baked)

½ cup Whole Wheat Flour

1 large Egg

3 ounces Chicken Breast

½ tablespoon Olive Oil

1 tablespoon Fresh Sage

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat oven to 400°F. Roast the whole sweet potato until tender. Allow it to cool, then scoop out the flesh and mash until smooth.

  • 2

    In a bowl, combine the mashed sweet potato with the egg, whole wheat flour, a pinch of salt, and freshly ground pepper. Mix until a soft dough forms. If the dough is too sticky, add a touch more flour.

  • 3

    On a lightly floured surface, roll the dough into a log and cut into small pieces to form gnocchi. Optionally, roll each piece over the back of a fork to create ridges.

  • 4

    Season the chicken breast with salt and pepper. Grill the chicken until cooked through, then slice into strips.

  • 5

    Heat the olive oil in a non-stick skillet over medium-high heat. Sauté the gnocchi in the oil until lightly crispy on the outside. Add the fresh sage and let it crisp for an additional minute.

  • 6

    Plate the crispy gnocchi and top with the grilled chicken slices. Garnish with extra sage if desired and serve immediately.