Egg Spinach Scramble with Turkey Sausage, Turkey Bacon, Cottage Cheese, and Fresh Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg Spinach Scramble with Turkey Sausage, Turkey Bacon, Cottage Cheese, and Fresh Strawberries

YOUR SOLIN GENERATED RECIPE

Egg Spinach Scramble with Turkey Sausage, Turkey Bacon, Cottage Cheese, and Fresh Strawberries

Enjoy a vibrant scramble combining fluffy eggs, nutrient-dense spinach, savory turkey sausage and bacon, paired with a refreshing side of cottage cheese and naturally sweet strawberries. A balanced creation that delivers satisfying protein and energy for any time of day.

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NUTRITION

396kcal
Protein
39.4g
Fat
21.3g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx 100g total)

1 cup Fresh Spinach (30g)

2 links Turkey Sausage (60g)

1 slice Turkey Bacon (15g)

1/2 cup Low-Fat Cottage Cheese (113g)

1/2 cup Fresh Strawberries (75g)

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well blended.

  • 2

    Rinse the spinach thoroughly and pat dry.

  • 3

    Heat a non-stick skillet over medium heat and lightly spray or add a small amount of olive oil if needed.

  • 4

    Add the turkey sausage (pre-cooked) and turkey bacon (pre-cooked) to the skillet, warming them for 1-2 minutes.

  • 5

    Add the fresh spinach to the skillet and let it wilt slightly, about 1 minute.

  • 6

    Pour the whisked eggs into the skillet and gently stir to combine with the sausage, bacon, and spinach. Scramble until the eggs are softly cooked.

  • 7

    Plate the warm scramble alongside a serving of low-fat cottage cheese.

  • 8

    Serve with fresh strawberries on the side for a burst of natural sweetness.

Egg Spinach Scramble with Turkey Sausage, Turkey Bacon, Cottage Cheese, and Fresh Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg Spinach Scramble with Turkey Sausage, Turkey Bacon, Cottage Cheese, and Fresh Strawberries

YOUR SOLIN GENERATED RECIPE

Egg Spinach Scramble with Turkey Sausage, Turkey Bacon, Cottage Cheese, and Fresh Strawberries

Enjoy a vibrant scramble combining fluffy eggs, nutrient-dense spinach, savory turkey sausage and bacon, paired with a refreshing side of cottage cheese and naturally sweet strawberries. A balanced creation that delivers satisfying protein and energy for any time of day.

NUTRITION

396kcal
Protein
39.4g
Fat
21.3g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx 100g total)

1 cup Fresh Spinach (30g)

2 links Turkey Sausage (60g)

1 slice Turkey Bacon (15g)

1/2 cup Low-Fat Cottage Cheese (113g)

1/2 cup Fresh Strawberries (75g)

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well blended.

  • 2

    Rinse the spinach thoroughly and pat dry.

  • 3

    Heat a non-stick skillet over medium heat and lightly spray or add a small amount of olive oil if needed.

  • 4

    Add the turkey sausage (pre-cooked) and turkey bacon (pre-cooked) to the skillet, warming them for 1-2 minutes.

  • 5

    Add the fresh spinach to the skillet and let it wilt slightly, about 1 minute.

  • 6

    Pour the whisked eggs into the skillet and gently stir to combine with the sausage, bacon, and spinach. Scramble until the eggs are softly cooked.

  • 7

    Plate the warm scramble alongside a serving of low-fat cottage cheese.

  • 8

    Serve with fresh strawberries on the side for a burst of natural sweetness.