Crispy Baked Fish Tacos with Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Fish Tacos with Lime Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Fish Tacos with Lime Slaw

Enjoy a fresh twist on traditional fish tacos with a crispy baked white fish fillet, nestled in soft corn tortillas and topped with a vibrant lime-infused slaw. This dish combines the satisfying crunch of baked breadcrumbs with the tangy creaminess of Greek yogurt, delivering bright flavors and a balanced meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

437kcal
Protein
36.4g
Fat
8.5g
Carbs
57.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Cod Fillet

2 Corn Tortillas

1 cup shredded Red Cabbage

1/2 medium Carrot (shredded)

1/4 cup Nonfat Greek Yogurt

2 tbsp Lime Juice

1/4 cup Whole Wheat Breadcrumbs

1 tsp Olive Oil

Seasonings (Cumin, Paprika, Salt, Pepper) to taste

2 tbsp Fresh Cilantro

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a shallow dish, combine the whole wheat breadcrumbs, a pinch of cumin, paprika, salt, and pepper.

  • 3

    Lightly brush the cod fillet with olive oil, then press each side into the breadcrumb mixture until evenly coated.

  • 4

    Place the breaded fish on the baking sheet and bake for 12-15 minutes until the fish is opaque and flakes easily with a fork.

  • 5

    While the fish bakes, prepare the lime slaw. In a bowl, combine shredded red cabbage, shredded carrot, nonfat Greek yogurt, lime juice, and chopped fresh cilantro. Adjust seasoning with salt and pepper.

  • 6

    Warm the corn tortillas in a dry skillet or in the oven for a few minutes.

  • 7

    Assemble the tacos by placing pieces of the baked fish on each tortilla and topping with a generous serving of the lime slaw.

  • 8

    Serve immediately and enjoy the balance of crispy fish and zesty, refreshing slaw.

Crispy Baked Fish Tacos with Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Fish Tacos with Lime Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Fish Tacos with Lime Slaw

Enjoy a fresh twist on traditional fish tacos with a crispy baked white fish fillet, nestled in soft corn tortillas and topped with a vibrant lime-infused slaw. This dish combines the satisfying crunch of baked breadcrumbs with the tangy creaminess of Greek yogurt, delivering bright flavors and a balanced meal.

NUTRITION

437kcal
Protein
36.4g
Fat
8.5g
Carbs
57.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Cod Fillet

2 Corn Tortillas

1 cup shredded Red Cabbage

1/2 medium Carrot (shredded)

1/4 cup Nonfat Greek Yogurt

2 tbsp Lime Juice

1/4 cup Whole Wheat Breadcrumbs

1 tsp Olive Oil

Seasonings (Cumin, Paprika, Salt, Pepper) to taste

2 tbsp Fresh Cilantro

PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a shallow dish, combine the whole wheat breadcrumbs, a pinch of cumin, paprika, salt, and pepper.

  • 3

    Lightly brush the cod fillet with olive oil, then press each side into the breadcrumb mixture until evenly coated.

  • 4

    Place the breaded fish on the baking sheet and bake for 12-15 minutes until the fish is opaque and flakes easily with a fork.

  • 5

    While the fish bakes, prepare the lime slaw. In a bowl, combine shredded red cabbage, shredded carrot, nonfat Greek yogurt, lime juice, and chopped fresh cilantro. Adjust seasoning with salt and pepper.

  • 6

    Warm the corn tortillas in a dry skillet or in the oven for a few minutes.

  • 7

    Assemble the tacos by placing pieces of the baked fish on each tortilla and topping with a generous serving of the lime slaw.

  • 8

    Serve immediately and enjoy the balance of crispy fish and zesty, refreshing slaw.