YOUR SOLIN GENERATED RECIPE
Herb-Grilled Chicken Lettuce Wrap
Enjoy a refreshing and protein-packed meal featuring tender grilled chicken seasoned with fresh herbs, tucked into crisp romaine lettuce leaves along with a medley of diced tomatoes, cucumbers, and red onions, all lightly drizzled with a zesty lemon-herb dressing.
INGREDIENTS
6 ounces Chicken Breast
3 Romaine Lettuce leaves
1/2 medium Tomato, diced
1/3 cup diced Cucumber
1/4 medium Red Onion, chopped
1 teaspoon Extra Virgin Olive Oil
1 teaspoon Lemon Juice
A sprinkle of Mixed Fresh Herbs
Salt and Black Pepper to taste
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with salt, pepper, and a sprinkle of fresh mixed herbs.
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.
While the chicken is resting, prepare the wrap filling by chopping the romaine lettuce leaves and dicing the tomato, cucumber, and red onion.
In a small bowl, whisk together the olive oil, lemon juice, and a pinch of herbs to create a light dressing.
Slice the grilled chicken into strips and layer them onto the lettuce leaves. Top with the diced vegetables.
Drizzle the lemon-herb dressing over the wrap, add a final seasoning of salt and pepper, and enjoy your refreshing, high-protein meal.