Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy this vibrant, spicy twist on a classic buffalo dish. Tender chicken breast is coated in a light, crispy panko and egg white batter, tossed in zesty buffalo sauce, and nestled in fresh, crunchy lettuce cups. Finished with a drizzle of cool blue cheese dressing, this wrap delivers a satisfying crunch and flavor punch in every bite.

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NUTRITION

349kcal
Protein
43.1g
Fat
11.2g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Panko Bread Crumbs

1 large Egg White

2 tbsp Buffalo Sauce

2 Romaine Lettuce Leaves

2 tbsp Light Blue Cheese Dressing

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly spray with olive oil.

  • 2

    Cut the chicken breast into thin strips or bite-sized pieces.

  • 3

    In a shallow bowl, whisk the egg white. In another bowl, add the panko bread crumbs.

  • 4

    Dip each piece of chicken into the egg white, then coat in the panko bread crumbs.

  • 5

    Cook the chicken pieces in the skillet for about 3-4 minutes per side or until the coating is golden and the chicken is thoroughly cooked.

  • 6

    In a separate small pan, warm the buffalo sauce and toss the crispy chicken in the sauce until evenly coated.

  • 7

    Lay out the romaine lettuce leaves and fill each with a portion of the buffalo chicken.

  • 8

    Drizzle with light blue cheese dressing and serve immediately.

Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy this vibrant, spicy twist on a classic buffalo dish. Tender chicken breast is coated in a light, crispy panko and egg white batter, tossed in zesty buffalo sauce, and nestled in fresh, crunchy lettuce cups. Finished with a drizzle of cool blue cheese dressing, this wrap delivers a satisfying crunch and flavor punch in every bite.

NUTRITION

349kcal
Protein
43.1g
Fat
11.2g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Panko Bread Crumbs

1 large Egg White

2 tbsp Buffalo Sauce

2 Romaine Lettuce Leaves

2 tbsp Light Blue Cheese Dressing

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly spray with olive oil.

  • 2

    Cut the chicken breast into thin strips or bite-sized pieces.

  • 3

    In a shallow bowl, whisk the egg white. In another bowl, add the panko bread crumbs.

  • 4

    Dip each piece of chicken into the egg white, then coat in the panko bread crumbs.

  • 5

    Cook the chicken pieces in the skillet for about 3-4 minutes per side or until the coating is golden and the chicken is thoroughly cooked.

  • 6

    In a separate small pan, warm the buffalo sauce and toss the crispy chicken in the sauce until evenly coated.

  • 7

    Lay out the romaine lettuce leaves and fill each with a portion of the buffalo chicken.

  • 8

    Drizzle with light blue cheese dressing and serve immediately.