Crispy Grilled Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Caesar Wrap

Enjoy a modern twist on a classic Caesar salad, featuring crispy grilled chicken nestled in a low-calorie whole wheat wrap with fresh romaine, a light Caesar dressing, and a sprinkle of Parmesan cheese, delivering a balanced blend of flavors and textures perfect for any meal.

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NUTRITION

406kcal
Protein
42g
Fat
14.4g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Low-Cal Wrap

1 cup Romaine Lettuce (chopped)

2 tbsp Light Caesar Dressing

1 tbsp Shredded Parmesan Cheese

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PREPARATION

  • 1

    Preheat the grill or grill pan to medium-high heat.

  • 2

    Season the 4 oz chicken breast with salt, pepper, and your choice of herbs, then grill for about 6-7 minutes per side until the internal temperature reaches 165°F and the exterior is nicely crisped.

  • 3

    While the chicken cooks, chop the romaine lettuce and set aside in a bowl.

  • 4

    Warm the whole wheat wrap on the grill or in a dry skillet for about 30 seconds on each side to make it more pliable.

  • 5

    Slice the grilled chicken into strips and add them to the bowl with the lettuce along with 2 tablespoons of light Caesar dressing and 1 tablespoon of shredded Parmesan cheese. Toss gently to combine.

  • 6

    Place the chicken Caesar mixture in the center of the wrap, roll it tightly, and serve immediately.

Crispy Grilled Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Caesar Wrap

Enjoy a modern twist on a classic Caesar salad, featuring crispy grilled chicken nestled in a low-calorie whole wheat wrap with fresh romaine, a light Caesar dressing, and a sprinkle of Parmesan cheese, delivering a balanced blend of flavors and textures perfect for any meal.

NUTRITION

406kcal
Protein
42g
Fat
14.4g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Low-Cal Wrap

1 cup Romaine Lettuce (chopped)

2 tbsp Light Caesar Dressing

1 tbsp Shredded Parmesan Cheese

PREPARATION

  • 1

    Preheat the grill or grill pan to medium-high heat.

  • 2

    Season the 4 oz chicken breast with salt, pepper, and your choice of herbs, then grill for about 6-7 minutes per side until the internal temperature reaches 165°F and the exterior is nicely crisped.

  • 3

    While the chicken cooks, chop the romaine lettuce and set aside in a bowl.

  • 4

    Warm the whole wheat wrap on the grill or in a dry skillet for about 30 seconds on each side to make it more pliable.

  • 5

    Slice the grilled chicken into strips and add them to the bowl with the lettuce along with 2 tablespoons of light Caesar dressing and 1 tablespoon of shredded Parmesan cheese. Toss gently to combine.

  • 6

    Place the chicken Caesar mixture in the center of the wrap, roll it tightly, and serve immediately.