Herb-Garlic Cauliflower Breadsticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Cauliflower Breadsticks

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Cauliflower Breadsticks

Enjoy these savory, crunchy-on-the-outside and tender-on-the-inside herb-garlic cauliflower breadsticks. Infused with aromatic garlic and fresh herbs, these breadsticks are a delicious, low-carb alternative that makes a perfect accompaniment to your favorite meal any time of day.

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NUTRITION

490kcal
Protein
36.5g
Fat
32.5g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

2 cups Riced Cauliflower (150g total)

1/3 cup Almond Flour (approx. 40g)

1 large Egg

2 Egg Whites

1/4 cup Grated Parmesan Cheese (25g)

2 cloves Minced Garlic

1 tablespoon Mixed Fresh Herbs (Rosemary & Thyme)

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the riced cauliflower, almond flour, whole egg, egg whites, and grated Parmesan cheese.

  • 3

    Stir in the minced garlic and fresh herbs, ensuring the mixture is well combined.

  • 4

    Using a spatula, spread the mixture evenly onto the prepared baking sheet, forming a rectangular layer about 1/4-inch thick.

  • 5

    Bake in the preheated oven for 15-20 minutes or until the edges start to turn golden brown.

  • 6

    Remove from the oven and allow it to cool for a few minutes before slicing into breadstick shapes.

  • 7

    Serve warm on their own or with your favorite dipping sauce.

Herb-Garlic Cauliflower Breadsticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Cauliflower Breadsticks

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Cauliflower Breadsticks

Enjoy these savory, crunchy-on-the-outside and tender-on-the-inside herb-garlic cauliflower breadsticks. Infused with aromatic garlic and fresh herbs, these breadsticks are a delicious, low-carb alternative that makes a perfect accompaniment to your favorite meal any time of day.

NUTRITION

490kcal
Protein
36.5g
Fat
32.5g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

2 cups Riced Cauliflower (150g total)

1/3 cup Almond Flour (approx. 40g)

1 large Egg

2 Egg Whites

1/4 cup Grated Parmesan Cheese (25g)

2 cloves Minced Garlic

1 tablespoon Mixed Fresh Herbs (Rosemary & Thyme)

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the riced cauliflower, almond flour, whole egg, egg whites, and grated Parmesan cheese.

  • 3

    Stir in the minced garlic and fresh herbs, ensuring the mixture is well combined.

  • 4

    Using a spatula, spread the mixture evenly onto the prepared baking sheet, forming a rectangular layer about 1/4-inch thick.

  • 5

    Bake in the preheated oven for 15-20 minutes or until the edges start to turn golden brown.

  • 6

    Remove from the oven and allow it to cool for a few minutes before slicing into breadstick shapes.

  • 7

    Serve warm on their own or with your favorite dipping sauce.