Lightened-Up French Onion Soup with Herb-Crusted Sourdough

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up French Onion Soup with Herb-Crusted Sourdough

YOUR SOLIN GENERATED RECIPE

Lightened-Up French Onion Soup with Herb-Crusted Sourdough

Enjoy a revitalized twist on a classic soup featuring caramelized onions, lean grilled beef shavings, and a flavorful broth simmered with thyme and rosemary. Finished with a crisp, herb-crusted sourdough topped with low-fat Swiss cheese, this dish offers a harmonious balance of savory depth and refreshing lightness.

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NUTRITION

412kcal
Protein
42.4g
Fat
13.1g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

1 large Yellow Onion (150g)

3 ounces Lean Beef (Grilled Shavings)

2 cups Low Sodium Beef Broth

1 slice Sourdough Bread

1 slice Low-Fat Swiss Cheese

1 teaspoon Olive Oil

3 sprigs Fresh Thyme

1 pinch Fresh Rosemary

Salt & Pepper (to taste)

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PREPARATION

  • 1

    Thinly slice the yellow onion. In a medium pot, heat the olive oil over medium heat and gently sauté the onions until they become soft and slightly caramelized, about 10-12 minutes.

  • 2

    Add the low sodium beef broth to the pot with the onions. Bring to a simmer and let the flavors meld for an additional 5 minutes. Season with salt and pepper to taste.

  • 3

    While the soup simmers, grill the lean beef until just cooked through and slice or shred it into thin strips.

  • 4

    Preheat your broiler. Arrange the sourdough bread slice on a baking sheet and toast lightly. Sprinkle with chopped fresh rosemary and thyme to create an herb crust. Place the low-fat Swiss cheese slice on top and broil for 2-3 minutes until the cheese is melted and bubbly.

  • 5

    Ladle the hot soup into a bowl, top with the grilled beef shavings, and add the herb-crusted sourdough on top. Serve immediately and enjoy this light yet protein-rich twist on French Onion Soup.

Lightened-Up French Onion Soup with Herb-Crusted Sourdough

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up French Onion Soup with Herb-Crusted Sourdough

YOUR SOLIN GENERATED RECIPE

Lightened-Up French Onion Soup with Herb-Crusted Sourdough

Enjoy a revitalized twist on a classic soup featuring caramelized onions, lean grilled beef shavings, and a flavorful broth simmered with thyme and rosemary. Finished with a crisp, herb-crusted sourdough topped with low-fat Swiss cheese, this dish offers a harmonious balance of savory depth and refreshing lightness.

NUTRITION

412kcal
Protein
42.4g
Fat
13.1g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

1 large Yellow Onion (150g)

3 ounces Lean Beef (Grilled Shavings)

2 cups Low Sodium Beef Broth

1 slice Sourdough Bread

1 slice Low-Fat Swiss Cheese

1 teaspoon Olive Oil

3 sprigs Fresh Thyme

1 pinch Fresh Rosemary

Salt & Pepper (to taste)

PREPARATION

  • 1

    Thinly slice the yellow onion. In a medium pot, heat the olive oil over medium heat and gently sauté the onions until they become soft and slightly caramelized, about 10-12 minutes.

  • 2

    Add the low sodium beef broth to the pot with the onions. Bring to a simmer and let the flavors meld for an additional 5 minutes. Season with salt and pepper to taste.

  • 3

    While the soup simmers, grill the lean beef until just cooked through and slice or shred it into thin strips.

  • 4

    Preheat your broiler. Arrange the sourdough bread slice on a baking sheet and toast lightly. Sprinkle with chopped fresh rosemary and thyme to create an herb crust. Place the low-fat Swiss cheese slice on top and broil for 2-3 minutes until the cheese is melted and bubbly.

  • 5

    Ladle the hot soup into a bowl, top with the grilled beef shavings, and add the herb-crusted sourdough on top. Serve immediately and enjoy this light yet protein-rich twist on French Onion Soup.