Crunchy Apple-Almond Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Apple-Almond Energy Bites

YOUR SOLIN GENERATED RECIPE

Crunchy Apple-Almond Energy Bites

Delight in these wholesome, no-bake energy bites that combine the crisp sweetness of apple with the nuttiness of almonds and a protein boost for sustained energy. Perfect for a light breakfast, a midday snack, or a smart dinner option, these bites balance hearty textures with a clean, natural flavor profile.

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NUTRITION

560kcal
Protein
36.1g
Fat
31.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Powder (≈30g)

2 tbsp Almond Butter (≈32g)

1/3 cup Rolled Oats (≈30g)

1/4 cup Chopped Almonds (≈23g)

1/3 cup Diced Apple (≈40g)

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PREPARATION

  • 1

    In a medium bowl, combine the whey protein powder, rolled oats, and chopped almonds.

  • 2

    Stir in the almond butter until evenly distributed.

  • 3

    Fold in the diced apple gently, ensuring not to overmix to retain apple chunks for a crunchy texture.

  • 4

    Mix thoroughly until all ingredients form a sticky, cohesive mixture.

  • 5

    Using your hands or a small cookie scoop, form the mixture into bite-sized balls (about 1 inch in diameter).

  • 6

    Place the energy bites on a tray lined with parchment paper and chill in the refrigerator for at least 30 minutes to firm up.

  • 7

    Once set, enjoy immediately or store in an airtight container in the refrigerator for up to 3 days.

Crunchy Apple-Almond Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Apple-Almond Energy Bites

YOUR SOLIN GENERATED RECIPE

Crunchy Apple-Almond Energy Bites

Delight in these wholesome, no-bake energy bites that combine the crisp sweetness of apple with the nuttiness of almonds and a protein boost for sustained energy. Perfect for a light breakfast, a midday snack, or a smart dinner option, these bites balance hearty textures with a clean, natural flavor profile.

NUTRITION

560kcal
Protein
36.1g
Fat
31.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Powder (≈30g)

2 tbsp Almond Butter (≈32g)

1/3 cup Rolled Oats (≈30g)

1/4 cup Chopped Almonds (≈23g)

1/3 cup Diced Apple (≈40g)

PREPARATION

  • 1

    In a medium bowl, combine the whey protein powder, rolled oats, and chopped almonds.

  • 2

    Stir in the almond butter until evenly distributed.

  • 3

    Fold in the diced apple gently, ensuring not to overmix to retain apple chunks for a crunchy texture.

  • 4

    Mix thoroughly until all ingredients form a sticky, cohesive mixture.

  • 5

    Using your hands or a small cookie scoop, form the mixture into bite-sized balls (about 1 inch in diameter).

  • 6

    Place the energy bites on a tray lined with parchment paper and chill in the refrigerator for at least 30 minutes to firm up.

  • 7

    Once set, enjoy immediately or store in an airtight container in the refrigerator for up to 3 days.