Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Enjoy a delicious, lean turkey burger enhanced with fresh spinach and a creamy avocado spread. This satisfying dish is a fantastic balance of tender ground turkey combined with a zesty avocado topping, all served on a whole wheat bun for a hearty bite. Perfect for a clean and nutritious meal that doesn't compromise on flavor.

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NUTRITION

398kcal
Protein
44g
Fat
16g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

3 Egg Whites

1/4 Avocado

1 cup Fresh Spinach

1 Whole Wheat Bun

1 tsp Lime Juice

Seasonings (Salt, Pepper, Garlic Powder)

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PREPARATION

  • 1

    In a bowl, combine the lean ground turkey and egg whites. Season with salt, pepper, and garlic powder to taste.

  • 2

    Mix the ingredients gently until well incorporated, being careful not to overwork the meat.

  • 3

    Form the mixture into a patty about the size of your whole wheat bun.

  • 4

    Preheat a non-stick skillet or grill over medium heat. Cook the patty for about 4-5 minutes per side until fully cooked.

  • 5

    While the patty cooks, mash the 1/4 avocado in a small bowl and mix in lime juice. Adjust seasoning if necessary.

  • 6

    Lightly toast the whole wheat bun on the skillet or grill for added texture.

  • 7

    Assemble the burger by layering fresh spinach on the bottom bun, placing the cooked turkey patty on top, and spreading the avocado mixture over the patty.

  • 8

    Top with the bun cap and serve immediately.

Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Enjoy a delicious, lean turkey burger enhanced with fresh spinach and a creamy avocado spread. This satisfying dish is a fantastic balance of tender ground turkey combined with a zesty avocado topping, all served on a whole wheat bun for a hearty bite. Perfect for a clean and nutritious meal that doesn't compromise on flavor.

NUTRITION

398kcal
Protein
44g
Fat
16g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

3 Egg Whites

1/4 Avocado

1 cup Fresh Spinach

1 Whole Wheat Bun

1 tsp Lime Juice

Seasonings (Salt, Pepper, Garlic Powder)

PREPARATION

  • 1

    In a bowl, combine the lean ground turkey and egg whites. Season with salt, pepper, and garlic powder to taste.

  • 2

    Mix the ingredients gently until well incorporated, being careful not to overwork the meat.

  • 3

    Form the mixture into a patty about the size of your whole wheat bun.

  • 4

    Preheat a non-stick skillet or grill over medium heat. Cook the patty for about 4-5 minutes per side until fully cooked.

  • 5

    While the patty cooks, mash the 1/4 avocado in a small bowl and mix in lime juice. Adjust seasoning if necessary.

  • 6

    Lightly toast the whole wheat bun on the skillet or grill for added texture.

  • 7

    Assemble the burger by layering fresh spinach on the bottom bun, placing the cooked turkey patty on top, and spreading the avocado mixture over the patty.

  • 8

    Top with the bun cap and serve immediately.