Lean Turkey Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Bacon Burger with Caramelized Onions

Enjoy a lean turkey bacon burger featuring a juicy, seasoned ground turkey patty topped with sweet, slow-caramelized onions, all nestled in a whole wheat bun. This satisfying meal delivers a balanced profile of lean protein and wholesome carbohydrates, perfect for a nutritious breakfast, lunch, or dinner.

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NUTRITION

377kcal
Protein
32.4g
Fat
17.5g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey (93% Lean)

2 slices Lean Turkey Bacon

1 Whole Wheat Burger Bun

1/4 medium Yellow Onion

1 tsp Olive Oil

1 Lettuce Leaf

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PREPARATION

  • 1

    Preheat a skillet over medium heat. Add the ground turkey, season with salt and pepper, and form into a 4 oz patty. Cook the turkey patty for about 4-5 minutes per side until fully cooked.

  • 2

    In a separate pan, add olive oil over medium heat. Slice the yellow onion thinly and add to the pan. Sauté, stirring occasionally, until the onions become soft and golden brown, about 8-10 minutes.

  • 3

    While the onions are caramelizing, cook the turkey bacon in a skillet over medium heat until crispy, about 3-4 minutes per side.

  • 4

    Lightly toast the whole wheat burger bun.

  • 5

    Assemble the burger by placing the cooked turkey patty on the bun, then layering the turkey bacon on top. Spoon the caramelized onions over the bacon, and add a fresh lettuce leaf for crunch.

  • 6

    Serve immediately and enjoy your lean, flavorful burger.

Lean Turkey Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Bacon Burger with Caramelized Onions

Enjoy a lean turkey bacon burger featuring a juicy, seasoned ground turkey patty topped with sweet, slow-caramelized onions, all nestled in a whole wheat bun. This satisfying meal delivers a balanced profile of lean protein and wholesome carbohydrates, perfect for a nutritious breakfast, lunch, or dinner.

NUTRITION

377kcal
Protein
32.4g
Fat
17.5g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey (93% Lean)

2 slices Lean Turkey Bacon

1 Whole Wheat Burger Bun

1/4 medium Yellow Onion

1 tsp Olive Oil

1 Lettuce Leaf

PREPARATION

  • 1

    Preheat a skillet over medium heat. Add the ground turkey, season with salt and pepper, and form into a 4 oz patty. Cook the turkey patty for about 4-5 minutes per side until fully cooked.

  • 2

    In a separate pan, add olive oil over medium heat. Slice the yellow onion thinly and add to the pan. Sauté, stirring occasionally, until the onions become soft and golden brown, about 8-10 minutes.

  • 3

    While the onions are caramelizing, cook the turkey bacon in a skillet over medium heat until crispy, about 3-4 minutes per side.

  • 4

    Lightly toast the whole wheat burger bun.

  • 5

    Assemble the burger by placing the cooked turkey patty on the bun, then layering the turkey bacon on top. Spoon the caramelized onions over the bacon, and add a fresh lettuce leaf for crunch.

  • 6

    Serve immediately and enjoy your lean, flavorful burger.