NUTRITION

SERVINGS

INGREDIENTS

4 oz Lean Ground Beef

2 Large Eggs

1 cup sliced Red Bell Pepper

1 cup sliced Zucchini

0.5 cup Cherry Tomatoes

1 quarter Yellow Onion

1 tsp Olive Oil

2 tbsp Fresh Mixed Herbs

Salt & Pepper to taste

PREPARATION

• 1

  Preheat your oven to 425°F for roasting the vegetables.

• 2

  In a medium bowl, toss the sliced red bell pepper, zucchini, cherry tomatoes, and quartered yellow onion with olive oil, salt, and pepper.

• 3

  Spread the seasoned vegetables on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly caramelized.

• 4

  While the vegetables roast, heat a skillet over medium heat. Add the lean ground beef, breaking it up with a spatula.

• 5

  Season the beef with salt, pepper, and half of the fresh mixed herbs. Cook until the beef is browned and fully cooked, about 5-7 minutes.

• 6

  Push the beef to one side of the skillet and crack the eggs into the cleared space. Scramble the eggs gently, mixing them into the beef once mostly set.

• 7

  Once both the beef and eggs are cooked, stir in the roasted vegetables and the remaining herbs. Adjust seasoning if necessary.

• 8

  Serve hot and enjoy your balanced, flavorful meal.