Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Enjoy a beautifully baked salmon fillet with a delicate herb and almond flour crust, paired with perfectly roasted broccoli for a light yet satisfying dinner that nourishes and delights your palate.

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NUTRITION

527kcal
Protein
40g
Fat
33.8g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 cup Broccoli, chopped

1 teaspoon Olive Oil

2 tablespoons Almond Flour

1 tablespoon Mixed Fresh Herbs (Parsley & Dill)

1/4 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Line a baking sheet with parchment paper and toss the chopped broccoli with olive oil, salt, and pepper. Spread the broccoli evenly on the sheet.

  • 3

    Place the salmon fillet on another lightly greased baking pan. In a small bowl, combine almond flour, mixed fresh herbs, garlic powder, salt, and pepper.

  • 4

    Lightly brush the top of the salmon with a small amount of olive oil, then sprinkle the herb and almond flour mixture over the salmon to form a crust.

  • 5

    Place both the salmon and the broccoli in the preheated oven. Roast the broccoli for about 15-20 minutes until tender and slightly crispy, and bake the salmon for 12-15 minutes or until it flakes easily with a fork.

  • 6

    Remove from the oven and serve the herb-crusted salmon alongside the roasted broccoli. Enjoy your nutritious and balanced meal!

Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Enjoy a beautifully baked salmon fillet with a delicate herb and almond flour crust, paired with perfectly roasted broccoli for a light yet satisfying dinner that nourishes and delights your palate.

NUTRITION

527kcal
Protein
40g
Fat
33.8g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 cup Broccoli, chopped

1 teaspoon Olive Oil

2 tablespoons Almond Flour

1 tablespoon Mixed Fresh Herbs (Parsley & Dill)

1/4 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Line a baking sheet with parchment paper and toss the chopped broccoli with olive oil, salt, and pepper. Spread the broccoli evenly on the sheet.

  • 3

    Place the salmon fillet on another lightly greased baking pan. In a small bowl, combine almond flour, mixed fresh herbs, garlic powder, salt, and pepper.

  • 4

    Lightly brush the top of the salmon with a small amount of olive oil, then sprinkle the herb and almond flour mixture over the salmon to form a crust.

  • 5

    Place both the salmon and the broccoli in the preheated oven. Roast the broccoli for about 15-20 minutes until tender and slightly crispy, and bake the salmon for 12-15 minutes or until it flakes easily with a fork.

  • 6

    Remove from the oven and serve the herb-crusted salmon alongside the roasted broccoli. Enjoy your nutritious and balanced meal!