Protein-Packed Turkey Spinach Pasta with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Spinach Pasta with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Spinach Pasta with Roasted Tomatoes

Enjoy a vibrant, protein-rich pasta dish featuring lean ground turkey, fresh spinach, whole wheat pasta, and sweet roasted tomatoes. This meal balances savory flavors with a hint of herbaceous brightness, making it perfect for a hearty yet nutritious dinner.

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NUTRITION

407kcal
Protein
35.7g
Fat
13g
Carbs
48.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 oz Whole Wheat Pasta (Dry)

1 cup Cherry Tomatoes

1 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 clove Garlic

1 tsp Dried Basil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. On a baking tray, toss the cherry tomatoes with olive oil, a pinch of salt, and pepper.

  • 2

    Roast the tomatoes in the oven for about 15 minutes until they begin to burst and release their juices.

  • 3

    While the tomatoes roast, cook the whole wheat pasta according to the package instructions until al dente. Drain and set aside.

  • 4

    In a non-stick skillet over medium heat, sauté the minced garlic with a splash of olive oil until fragrant.

  • 5

    Add the lean ground turkey to the skillet, breaking it apart as it cooks. Season with dried basil, salt, and pepper. Cook until the turkey is thoroughly browned.

  • 6

    Mix in the fresh spinach and allow it to wilt slightly before removing from heat.

  • 7

    Combine the cooked pasta with the turkey-spinach mixture and gently stir in the roasted tomatoes, allowing the flavors to meld.

  • 8

    Plate your dish and adjust seasoning as needed before serving.

Protein-Packed Turkey Spinach Pasta with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Spinach Pasta with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Spinach Pasta with Roasted Tomatoes

Enjoy a vibrant, protein-rich pasta dish featuring lean ground turkey, fresh spinach, whole wheat pasta, and sweet roasted tomatoes. This meal balances savory flavors with a hint of herbaceous brightness, making it perfect for a hearty yet nutritious dinner.

NUTRITION

407kcal
Protein
35.7g
Fat
13g
Carbs
48.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 oz Whole Wheat Pasta (Dry)

1 cup Cherry Tomatoes

1 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 clove Garlic

1 tsp Dried Basil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. On a baking tray, toss the cherry tomatoes with olive oil, a pinch of salt, and pepper.

  • 2

    Roast the tomatoes in the oven for about 15 minutes until they begin to burst and release their juices.

  • 3

    While the tomatoes roast, cook the whole wheat pasta according to the package instructions until al dente. Drain and set aside.

  • 4

    In a non-stick skillet over medium heat, sauté the minced garlic with a splash of olive oil until fragrant.

  • 5

    Add the lean ground turkey to the skillet, breaking it apart as it cooks. Season with dried basil, salt, and pepper. Cook until the turkey is thoroughly browned.

  • 6

    Mix in the fresh spinach and allow it to wilt slightly before removing from heat.

  • 7

    Combine the cooked pasta with the turkey-spinach mixture and gently stir in the roasted tomatoes, allowing the flavors to meld.

  • 8

    Plate your dish and adjust seasoning as needed before serving.