Lean Turkey Taco Bowl with Black Beans and Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Taco Bowl with Black Beans and Rice

YOUR SOLIN GENERATED RECIPE

Lean Turkey Taco Bowl with Black Beans and Rice

Savor the vibrant flavors of a lean turkey taco bowl brimming with seasoned ground turkey, hearty black beans and fluffy brown rice, accented with fresh diced tomatoes, bell pepper, and onion. This wholesome dish is lightly spiced with cumin, chili powder, and a splash of lime for a bright finish—a delicious and balanced meal perfect for any time of the day.

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NUTRITION

431kcal
Protein
33.9g
Fat
9.5g
Carbs
55.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

½ cup Black Beans

½ cup Brown Rice

½ cup Diced Tomatoes

½ medium Bell Pepper

¼ medium Onion

1 tbsp Lime Juice

1 tsp Cumin

1 tsp Chili Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat.

  • 2

    Add the lean ground turkey, breaking it up as it cooks. Season with cumin, chili powder, salt, and pepper.

  • 3

    Once the turkey is nearly cooked through, stir in the diced onion and bell pepper. Sauté until the vegetables soften, about 3-4 minutes.

  • 4

    Stir in the black beans and diced tomatoes, cooking for an additional 2 minutes to blend flavors.

  • 5

    In a separate pot, prepare the brown rice as per package instructions, or use pre-cooked rice for a quicker meal.

  • 6

    Assemble the bowl by layering the brown rice, then topping it with the turkey and vegetable mixture.

  • 7

    Drizzle with lime juice before serving to add a fresh, zesty flavor.

Lean Turkey Taco Bowl with Black Beans and Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Taco Bowl with Black Beans and Rice

YOUR SOLIN GENERATED RECIPE

Lean Turkey Taco Bowl with Black Beans and Rice

Savor the vibrant flavors of a lean turkey taco bowl brimming with seasoned ground turkey, hearty black beans and fluffy brown rice, accented with fresh diced tomatoes, bell pepper, and onion. This wholesome dish is lightly spiced with cumin, chili powder, and a splash of lime for a bright finish—a delicious and balanced meal perfect for any time of the day.

NUTRITION

431kcal
Protein
33.9g
Fat
9.5g
Carbs
55.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

½ cup Black Beans

½ cup Brown Rice

½ cup Diced Tomatoes

½ medium Bell Pepper

¼ medium Onion

1 tbsp Lime Juice

1 tsp Cumin

1 tsp Chili Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat.

  • 2

    Add the lean ground turkey, breaking it up as it cooks. Season with cumin, chili powder, salt, and pepper.

  • 3

    Once the turkey is nearly cooked through, stir in the diced onion and bell pepper. Sauté until the vegetables soften, about 3-4 minutes.

  • 4

    Stir in the black beans and diced tomatoes, cooking for an additional 2 minutes to blend flavors.

  • 5

    In a separate pot, prepare the brown rice as per package instructions, or use pre-cooked rice for a quicker meal.

  • 6

    Assemble the bowl by layering the brown rice, then topping it with the turkey and vegetable mixture.

  • 7

    Drizzle with lime juice before serving to add a fresh, zesty flavor.