Creamy Roasted Red Pepper Hummus Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Red Pepper Hummus Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Hummus Bowl

A vibrant bowl featuring a luscious roasted red pepper hummus base crowned with succulent grilled chicken. Balanced in flavor and packed with protein, this bowl is perfect for a nutritious meal any time of day.

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NUTRITION

471kcal
Protein
44.5g
Fat
18.2g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup Cooked Chickpeas

1 tbsp Tahini

1 tsp Olive Oil

1/4 cup Roasted Red Pepper

1 tbsp Lemon Juice

1 clove Garlic

1 tbsp Fresh Parsley

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PREPARATION

  • 1

    In a blender or food processor, combine the cooked chickpeas, tahini, roasted red pepper, lemon juice, garlic, and olive oil. Blend until smooth and creamy, adjusting the texture with a little water if needed.

  • 2

    Taste and season with a pinch of salt if desired.

  • 3

    Spoon the hummus into a bowl to serve as the creamy base.

  • 4

    Slice the grilled chicken breast and arrange on top of the hummus.

  • 5

    Garnish with freshly chopped parsley for added color and flavor.

  • 6

    Enjoy your balanced and protein-packed Creamy Roasted Red Pepper Hummus Bowl.

Creamy Roasted Red Pepper Hummus Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Red Pepper Hummus Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Hummus Bowl

A vibrant bowl featuring a luscious roasted red pepper hummus base crowned with succulent grilled chicken. Balanced in flavor and packed with protein, this bowl is perfect for a nutritious meal any time of day.

NUTRITION

471kcal
Protein
44.5g
Fat
18.2g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup Cooked Chickpeas

1 tbsp Tahini

1 tsp Olive Oil

1/4 cup Roasted Red Pepper

1 tbsp Lemon Juice

1 clove Garlic

1 tbsp Fresh Parsley

PREPARATION

  • 1

    In a blender or food processor, combine the cooked chickpeas, tahini, roasted red pepper, lemon juice, garlic, and olive oil. Blend until smooth and creamy, adjusting the texture with a little water if needed.

  • 2

    Taste and season with a pinch of salt if desired.

  • 3

    Spoon the hummus into a bowl to serve as the creamy base.

  • 4

    Slice the grilled chicken breast and arrange on top of the hummus.

  • 5

    Garnish with freshly chopped parsley for added color and flavor.

  • 6

    Enjoy your balanced and protein-packed Creamy Roasted Red Pepper Hummus Bowl.