Fudgy Black Bean Brownies with Dark Chocolate

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Black Bean Brownies with Dark Chocolate

YOUR SOLIN GENERATED RECIPE

Fudgy Black Bean Brownies with Dark Chocolate

Savor the rich, dense goodness of these fudgy brownies created with wholesome black beans, a hint of cocoa, and melty dark chocolate chunks. This uniquely nourishing dessert/meal offers a decadent treat that satisfies your chocolate cravings while packing a respectable protein punch.

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NUTRITION

546kcal
Protein
37.3g
Fat
19g
Carbs
55.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup canned black beans (130g)

1 large egg (50g)

1 scoop chocolate whey protein powder (30g)

1 oz dark chocolate (28g)

1 tbsp honey (21g)

1 tbsp unsweetened cocoa powder (5g)

1/4 tsp baking soda

Pinch of salt

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small baking pan or line it with parchment paper.

  • 2

    Add the black beans, egg, honey, chocolate whey protein powder, unsweetened cocoa powder, baking soda, and a pinch of salt into a food processor. Blend until completely smooth.

  • 3

    Roughly chop the dark chocolate into small chunks and fold them gently into the batter.

  • 4

    Pour the batter into the prepared baking pan, smoothing the top with a spatula.

  • 5

    Bake in the preheated oven for 18-20 minutes until the edges set and a toothpick inserted in the center comes out with a few moist crumbs.

  • 6

    Allow the brownies to cool before cutting into pieces. Enjoy your fudgy, protein-packed treat!

Fudgy Black Bean Brownies with Dark Chocolate

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Black Bean Brownies with Dark Chocolate

YOUR SOLIN GENERATED RECIPE

Fudgy Black Bean Brownies with Dark Chocolate

Savor the rich, dense goodness of these fudgy brownies created with wholesome black beans, a hint of cocoa, and melty dark chocolate chunks. This uniquely nourishing dessert/meal offers a decadent treat that satisfies your chocolate cravings while packing a respectable protein punch.

NUTRITION

546kcal
Protein
37.3g
Fat
19g
Carbs
55.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup canned black beans (130g)

1 large egg (50g)

1 scoop chocolate whey protein powder (30g)

1 oz dark chocolate (28g)

1 tbsp honey (21g)

1 tbsp unsweetened cocoa powder (5g)

1/4 tsp baking soda

Pinch of salt

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small baking pan or line it with parchment paper.

  • 2

    Add the black beans, egg, honey, chocolate whey protein powder, unsweetened cocoa powder, baking soda, and a pinch of salt into a food processor. Blend until completely smooth.

  • 3

    Roughly chop the dark chocolate into small chunks and fold them gently into the batter.

  • 4

    Pour the batter into the prepared baking pan, smoothing the top with a spatula.

  • 5

    Bake in the preheated oven for 18-20 minutes until the edges set and a toothpick inserted in the center comes out with a few moist crumbs.

  • 6

    Allow the brownies to cool before cutting into pieces. Enjoy your fudgy, protein-packed treat!