Fudgy Black Bean Brownies with Dark Chocolate

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Black Bean Brownies with Dark Chocolate

YOUR SOLIN GENERATED RECIPE

Fudgy Black Bean Brownies with Dark Chocolate

Enjoy a decadent twist on classic brownies where nutritious black beans meet rich dark chocolate. Moist, fudgy, and satisfying, these brownies deliver a surprising punch of protein while indulging your sweet tooth.

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NUTRITION

578kcal
Protein
32.4g
Fat
29.5g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked black beans (130g)

1 large egg (50g)

2 tablespoons unsweetened cocoa powder (10g)

1/4 cup dark chocolate chips (43g)

1 tablespoon almond butter (16g)

1/2 scoop whey protein isolate (15g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small square baking pan with parchment paper.

  • 2

    Rinse and drain the black beans. In a blender or food processor, combine the black beans, egg, unsweetened cocoa powder, almond butter, and whey protein isolate until the mixture is smooth.

  • 3

    Pour the blended mixture into a mixing bowl and gently fold in the dark chocolate chips, ensuring they are evenly distributed.

  • 4

    Transfer the batter to the prepared baking pan, smoothing the top with a spatula.

  • 5

    Bake in the preheated oven for 15-20 minutes, or until a toothpick inserted in the center comes out with a few moist crumbs.

  • 6

    Allow the brownies to cool in the pan before cutting into squares and serving.

Fudgy Black Bean Brownies with Dark Chocolate

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Black Bean Brownies with Dark Chocolate

YOUR SOLIN GENERATED RECIPE

Fudgy Black Bean Brownies with Dark Chocolate

Enjoy a decadent twist on classic brownies where nutritious black beans meet rich dark chocolate. Moist, fudgy, and satisfying, these brownies deliver a surprising punch of protein while indulging your sweet tooth.

NUTRITION

578kcal
Protein
32.4g
Fat
29.5g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked black beans (130g)

1 large egg (50g)

2 tablespoons unsweetened cocoa powder (10g)

1/4 cup dark chocolate chips (43g)

1 tablespoon almond butter (16g)

1/2 scoop whey protein isolate (15g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small square baking pan with parchment paper.

  • 2

    Rinse and drain the black beans. In a blender or food processor, combine the black beans, egg, unsweetened cocoa powder, almond butter, and whey protein isolate until the mixture is smooth.

  • 3

    Pour the blended mixture into a mixing bowl and gently fold in the dark chocolate chips, ensuring they are evenly distributed.

  • 4

    Transfer the batter to the prepared baking pan, smoothing the top with a spatula.

  • 5

    Bake in the preheated oven for 15-20 minutes, or until a toothpick inserted in the center comes out with a few moist crumbs.

  • 6

    Allow the brownies to cool in the pan before cutting into squares and serving.