Fudgy Black Bean Brownies with Dark Chocolate

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Black Bean Brownies with Dark Chocolate

YOUR SOLIN GENERATED RECIPE

Fudgy Black Bean Brownies with Dark Chocolate

Enjoy these rich, fudgy brownies crafted with nutrient-packed black beans, velvety dark chocolate, and a hint of cocoa. A delightful treat that strikes the perfect harmony between indulgence and balanced nutrition, offering a secret boost from whey protein for an extra nutritional punch.

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NUTRITION

514kcal
Protein
38.5g
Fat
14.6g
Carbs
58.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Black Beans (130g)

0.5 oz Dark Chocolate (14g)

1 large Egg (50g)

0.25 cup Oat Flour (30g)

1 tbsp Unsweetened Cocoa Powder (5g)

1 tbsp Maple Syrup (20g)

1 scoop Whey Protein Isolate (30g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F and line a small baking dish with parchment paper.

  • 2

    In a blender or food processor, combine black beans, egg, maple syrup, and whey protein isolate until smooth.

  • 3

    Add oat flour, cocoa powder, and dark chocolate pieces to the blend. Pulse lightly to mix, leaving some chunks of dark chocolate for texture.

  • 4

    Pour the batter into the prepared baking dish and spread evenly.

  • 5

    Bake for 18-20 minutes or until a toothpick inserted in the center comes out with a few moist crumbs.

  • 6

    Allow the brownies to cool before cutting into squares. Enjoy as a treat any time of the day!

Fudgy Black Bean Brownies with Dark Chocolate

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Black Bean Brownies with Dark Chocolate

YOUR SOLIN GENERATED RECIPE

Fudgy Black Bean Brownies with Dark Chocolate

Enjoy these rich, fudgy brownies crafted with nutrient-packed black beans, velvety dark chocolate, and a hint of cocoa. A delightful treat that strikes the perfect harmony between indulgence and balanced nutrition, offering a secret boost from whey protein for an extra nutritional punch.

NUTRITION

514kcal
Protein
38.5g
Fat
14.6g
Carbs
58.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Black Beans (130g)

0.5 oz Dark Chocolate (14g)

1 large Egg (50g)

0.25 cup Oat Flour (30g)

1 tbsp Unsweetened Cocoa Powder (5g)

1 tbsp Maple Syrup (20g)

1 scoop Whey Protein Isolate (30g)

PREPARATION

  • 1

    Preheat your oven to 350°F and line a small baking dish with parchment paper.

  • 2

    In a blender or food processor, combine black beans, egg, maple syrup, and whey protein isolate until smooth.

  • 3

    Add oat flour, cocoa powder, and dark chocolate pieces to the blend. Pulse lightly to mix, leaving some chunks of dark chocolate for texture.

  • 4

    Pour the batter into the prepared baking dish and spread evenly.

  • 5

    Bake for 18-20 minutes or until a toothpick inserted in the center comes out with a few moist crumbs.

  • 6

    Allow the brownies to cool before cutting into squares. Enjoy as a treat any time of the day!