Baked Jalapeño Chicken Poppers with Cream Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Jalapeño Chicken Poppers with Cream Cheese

YOUR SOLIN GENERATED RECIPE

Baked Jalapeño Chicken Poppers with Cream Cheese

Experience a fun twist on a savory favorite with these Baked Jalapeño Chicken Poppers. Succulent chicken breast is paired with a creamy, tangy cream cheese filling and a hint of jalapeño spice, all lightly coated in whole wheat breadcrumbs and baked to perfection. This dish brings a balance of protein and flavor, making it a delightful option for any meal of the day.

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NUTRITION

349kcal
Protein
50.1g
Fat
12g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 large Egg

1 ounce Low-Fat Cream Cheese

2 Jalapeños

1/4 cup Whole Wheat Breadcrumbs

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Slice the jalapeños in half lengthwise and remove seeds if you prefer a milder heat.

  • 3

    In a small bowl, mix the low-fat cream cheese with a pinch of salt and pepper.

  • 4

    Carefully fill each jalapeño half with the cream cheese mixture.

  • 5

    Slice the chicken breast into thin strips, wide enough to wrap around the filled jalapeños.

  • 6

    Wrap each cream cheese-filled jalapeño with a chicken strip, securing with a toothpick if necessary.

  • 7

    In a shallow bowl, whisk the egg until smooth. In another bowl, place the whole wheat breadcrumbs.

  • 8

    Dip each wrapped popper into the egg wash, then coat thoroughly with breadcrumbs.

  • 9

    Place the poppers on the prepared baking sheet and lightly spray or brush with a small amount of oil if desired.

  • 10

    Bake in the preheated oven for 18-22 minutes, or until the chicken is fully cooked and the breadcrumbs are golden brown.

  • 11

    Remove from oven and let cool slightly before serving.

Baked Jalapeño Chicken Poppers with Cream Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Jalapeño Chicken Poppers with Cream Cheese

YOUR SOLIN GENERATED RECIPE

Baked Jalapeño Chicken Poppers with Cream Cheese

Experience a fun twist on a savory favorite with these Baked Jalapeño Chicken Poppers. Succulent chicken breast is paired with a creamy, tangy cream cheese filling and a hint of jalapeño spice, all lightly coated in whole wheat breadcrumbs and baked to perfection. This dish brings a balance of protein and flavor, making it a delightful option for any meal of the day.

NUTRITION

349kcal
Protein
50.1g
Fat
12g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 large Egg

1 ounce Low-Fat Cream Cheese

2 Jalapeños

1/4 cup Whole Wheat Breadcrumbs

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Slice the jalapeños in half lengthwise and remove seeds if you prefer a milder heat.

  • 3

    In a small bowl, mix the low-fat cream cheese with a pinch of salt and pepper.

  • 4

    Carefully fill each jalapeño half with the cream cheese mixture.

  • 5

    Slice the chicken breast into thin strips, wide enough to wrap around the filled jalapeños.

  • 6

    Wrap each cream cheese-filled jalapeño with a chicken strip, securing with a toothpick if necessary.

  • 7

    In a shallow bowl, whisk the egg until smooth. In another bowl, place the whole wheat breadcrumbs.

  • 8

    Dip each wrapped popper into the egg wash, then coat thoroughly with breadcrumbs.

  • 9

    Place the poppers on the prepared baking sheet and lightly spray or brush with a small amount of oil if desired.

  • 10

    Bake in the preheated oven for 18-22 minutes, or until the chicken is fully cooked and the breadcrumbs are golden brown.

  • 11

    Remove from oven and let cool slightly before serving.