Ginger-Sesame Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Glazed Salmon with Roasted Broccoli

Enjoy this vibrant dish featuring a tender, 6-ounce salmon fillet glazed with a tangy ginger-sesame mixture, perfectly paired with roasted broccoli for a burst of crunch and flavor. Ideal for a balanced dinner that hits your macro targets while delighting your taste buds.

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NUTRITION

469kcal
Protein
40.2g
Fat
23.8g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet (170g)

150g Broccoli

1 tsp Fresh Ginger, minced

1 clove Garlic, minced

1 tbsp Low-Sodium Soy Sauce

1/2 tsp Sesame Oil

1 tsp Honey

1 tsp Toasted Sesame Seeds

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the minced ginger, garlic, soy sauce, sesame oil, and honey to make the glaze.

  • 3

    Place the salmon fillet on one side of the baking sheet and brush generously with half of the glaze.

  • 4

    Toss the broccoli florets with a little olive oil, salt, and pepper, and spread them on the other side of the baking sheet.

  • 5

    Roast in the oven for about 12-15 minutes, until the salmon is just cooked through and the broccoli is tender with golden edges.

  • 6

    Remove from the oven and drizzle the remaining glaze over the salmon. Sprinkle toasted sesame seeds on top for garnish.

  • 7

    Serve immediately and enjoy your balanced, nutrient-packed dinner.

Ginger-Sesame Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Glazed Salmon with Roasted Broccoli

Enjoy this vibrant dish featuring a tender, 6-ounce salmon fillet glazed with a tangy ginger-sesame mixture, perfectly paired with roasted broccoli for a burst of crunch and flavor. Ideal for a balanced dinner that hits your macro targets while delighting your taste buds.

NUTRITION

469kcal
Protein
40.2g
Fat
23.8g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet (170g)

150g Broccoli

1 tsp Fresh Ginger, minced

1 clove Garlic, minced

1 tbsp Low-Sodium Soy Sauce

1/2 tsp Sesame Oil

1 tsp Honey

1 tsp Toasted Sesame Seeds

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the minced ginger, garlic, soy sauce, sesame oil, and honey to make the glaze.

  • 3

    Place the salmon fillet on one side of the baking sheet and brush generously with half of the glaze.

  • 4

    Toss the broccoli florets with a little olive oil, salt, and pepper, and spread them on the other side of the baking sheet.

  • 5

    Roast in the oven for about 12-15 minutes, until the salmon is just cooked through and the broccoli is tender with golden edges.

  • 6

    Remove from the oven and drizzle the remaining glaze over the salmon. Sprinkle toasted sesame seeds on top for garnish.

  • 7

    Serve immediately and enjoy your balanced, nutrient-packed dinner.