Name: Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese; 1 large Hard-Boiled Egg; 1/2 cup Cherry Tomatoes; 1/2 cup Diced Cucumber; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Fresh Basil; 1 tablespoon Fresh Parsley

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

Enjoy a vibrant and refreshing bowl featuring creamy low-fat cottage cheese paired with the richness of a hard-boiled egg. Dotted with juicy cherry tomatoes, crisp cucumber, and a burst of flavor from fresh basil and parsley, all lightly drizzled with olive oil. This dish is designed to fuel your body with protein and balanced macros, perfect for any meal of the day.

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NUTRITION

Protein

35.2g

Fat

11.9g

Carbs

14g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1 large Hard-Boiled Egg

1/2 cup Cherry Tomatoes

1/2 cup Diced Cucumber

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Basil

1 tablespoon Fresh Parsley

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PREPARATION

1
Scoop the cottage cheese into a medium bowl as the base for the dish.
2
Peel and slice the hard-boiled egg, then arrange the slices on top of the cottage cheese.
3
Add the cherry tomatoes and diced cucumbers evenly over the bowl.
4
Drizzle the extra virgin olive oil over all the ingredients for a touch of healthy fat and flavor.
5
Finish by sprinkling freshly chopped basil and parsley over the top.
6
Mix gently before eating to combine the flavors, and enjoy this protein-packed, savory bowl at any meal.