Garlic-Herb Crusted Pan-Seared Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Crusted Pan-Seared Steak

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Crusted Pan-Seared Steak

Savor the rich flavors of a perfectly pan-seared top sirloin steak, enhanced by a vibrant garlic and herb crust. The steak boasts a succulent interior with a crisp, flavorful exterior, making it a delightful choice any time of day. The infusion of fresh rosemary, thyme, and garlic elevates its taste, providing an aromatic, satisfying dining experience.

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NUTRITION

347kcal
Protein
42.3g
Fat
16.7g
Carbs
1.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak

1 teaspoon Extra Virgin Olive Oil

1 clove Garlic

1/4 tablespoon Fresh Rosemary

1/4 tablespoon Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Pat the steak dry with paper towels to ensure a good sear.

  • 2

    In a small bowl, mince the garlic finely and combine with chopped fresh rosemary and thyme. Mix in the olive oil.

  • 3

    Season the steak generously with a pinch of salt and black pepper on both sides.

  • 4

    Rub the garlic-herb mixture evenly over both sides of the steak.

  • 5

    Preheat a heavy skillet (preferably cast iron) over medium-high heat until hot.

  • 6

    Place the steak in the skillet and sear for approximately 3-4 minutes on each side for medium-rare, or adjust time based on your preferred doneness.

  • 7

    Remove the steak from the skillet and let it rest for 5 minutes to allow juices to redistribute.

  • 8

    Slice against the grain and serve immediately.

Garlic-Herb Crusted Pan-Seared Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Crusted Pan-Seared Steak

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Crusted Pan-Seared Steak

Savor the rich flavors of a perfectly pan-seared top sirloin steak, enhanced by a vibrant garlic and herb crust. The steak boasts a succulent interior with a crisp, flavorful exterior, making it a delightful choice any time of day. The infusion of fresh rosemary, thyme, and garlic elevates its taste, providing an aromatic, satisfying dining experience.

NUTRITION

347kcal
Protein
42.3g
Fat
16.7g
Carbs
1.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak

1 teaspoon Extra Virgin Olive Oil

1 clove Garlic

1/4 tablespoon Fresh Rosemary

1/4 tablespoon Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Pat the steak dry with paper towels to ensure a good sear.

  • 2

    In a small bowl, mince the garlic finely and combine with chopped fresh rosemary and thyme. Mix in the olive oil.

  • 3

    Season the steak generously with a pinch of salt and black pepper on both sides.

  • 4

    Rub the garlic-herb mixture evenly over both sides of the steak.

  • 5

    Preheat a heavy skillet (preferably cast iron) over medium-high heat until hot.

  • 6

    Place the steak in the skillet and sear for approximately 3-4 minutes on each side for medium-rare, or adjust time based on your preferred doneness.

  • 7

    Remove the steak from the skillet and let it rest for 5 minutes to allow juices to redistribute.

  • 8

    Slice against the grain and serve immediately.