Lean Steak and Pepper Sandwich with Melted Provolone

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Steak and Pepper Sandwich with Melted Provolone

YOUR SOLIN GENERATED RECIPE

Lean Steak and Pepper Sandwich with Melted Provolone

Savor the bold flavors of a perfectly grilled lean steak, layered with sweet sautéed bell peppers and the creamy melt of provolone cheese, all nestled between toasted whole grain bread. This sandwich offers a dynamic mix of textures, from the tender steak to the crisp vegetables, making it a satisfying meal any time of day.

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NUTRITION

505kcal
Protein
45.3g
Fat
18g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Steak

1 oz Provolone Cheese

1 cup Red Bell Pepper (sliced)

2 slices Whole Grain Bread

1/4 cup Sliced Red Onion

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PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the lean steak with salt and pepper on both sides.

  • 3

    Grill the steak for about 4-5 minutes per side for medium-rare (adjust time to your preferred doneness).

  • 4

    While the steak is cooking, sauté the sliced red bell pepper and red onion in a non-stick pan over medium heat until they soften, about 3-4 minutes.

  • 5

    Lightly toast the whole grain bread slices until they are warm and slightly crisp.

  • 6

    Assemble the sandwich by placing the grilled steak on one slice of bread, topping it with the sautéed peppers and onions, and then laying the provolone cheese on top.

  • 7

    Optionally, place the assembled open-faced sandwich under a broiler for 1-2 minutes until the cheese melts, or cover the pan briefly.

  • 8

    Finish by topping with the second slice of bread and serve immediately.

Lean Steak and Pepper Sandwich with Melted Provolone

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Steak and Pepper Sandwich with Melted Provolone

YOUR SOLIN GENERATED RECIPE

Lean Steak and Pepper Sandwich with Melted Provolone

Savor the bold flavors of a perfectly grilled lean steak, layered with sweet sautéed bell peppers and the creamy melt of provolone cheese, all nestled between toasted whole grain bread. This sandwich offers a dynamic mix of textures, from the tender steak to the crisp vegetables, making it a satisfying meal any time of day.

NUTRITION

505kcal
Protein
45.3g
Fat
18g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Steak

1 oz Provolone Cheese

1 cup Red Bell Pepper (sliced)

2 slices Whole Grain Bread

1/4 cup Sliced Red Onion

PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the lean steak with salt and pepper on both sides.

  • 3

    Grill the steak for about 4-5 minutes per side for medium-rare (adjust time to your preferred doneness).

  • 4

    While the steak is cooking, sauté the sliced red bell pepper and red onion in a non-stick pan over medium heat until they soften, about 3-4 minutes.

  • 5

    Lightly toast the whole grain bread slices until they are warm and slightly crisp.

  • 6

    Assemble the sandwich by placing the grilled steak on one slice of bread, topping it with the sautéed peppers and onions, and then laying the provolone cheese on top.

  • 7

    Optionally, place the assembled open-faced sandwich under a broiler for 1-2 minutes until the cheese melts, or cover the pan briefly.

  • 8

    Finish by topping with the second slice of bread and serve immediately.