Creamy Greek Yogurt Beef Stroganoff with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

Enjoy a comforting twist on the classic stroganoff featuring lean beef and sautéed mushrooms in a velvety Greek yogurt sauce. This dish brings a rich, creamy texture with the earthy flavors of mushrooms and a hint of savory broth, perfect for a hearty yet balanced dinner.

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NUTRITION

435kcal
Protein
43.8g
Fat
12.3g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef (Top Round, Trimmed)

1 cup Sliced Mushrooms

1/2 medium Onion, diced

1 clove Garlic, minced

1/2 cup Non-Fat Greek Yogurt

1/2 cup Low-Sodium Beef Broth

1/2 cup Whole Wheat Egg Noodles, cooked

1 tsp Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat. Add the diced onion and minced garlic, sautéing until fragrant and soft, about 2-3 minutes.

  • 2

    Add the lean beef strips to the skillet. Cook until the beef is browned on all sides, about 4-5 minutes.

  • 3

    Stir in the sliced mushrooms and continue to cook until they begin to soften, approximately 3 minutes.

  • 4

    Pour in the low-sodium beef broth, allowing the mixture to simmer for a couple of minutes to meld the flavors.

  • 5

    Reduce the heat to low and gently stir in the non-fat Greek yogurt, ensuring a smooth creamy sauce. Avoid boiling after adding the yogurt to prevent curdling.

  • 6

    Fold in the cooked whole wheat egg noodles, mixing well to combine all ingredients. Let it heat through for an additional minute.

  • 7

    Taste and adjust seasoning as desired. Serve warm for a hearty, balanced meal.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

Enjoy a comforting twist on the classic stroganoff featuring lean beef and sautéed mushrooms in a velvety Greek yogurt sauce. This dish brings a rich, creamy texture with the earthy flavors of mushrooms and a hint of savory broth, perfect for a hearty yet balanced dinner.

NUTRITION

435kcal
Protein
43.8g
Fat
12.3g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef (Top Round, Trimmed)

1 cup Sliced Mushrooms

1/2 medium Onion, diced

1 clove Garlic, minced

1/2 cup Non-Fat Greek Yogurt

1/2 cup Low-Sodium Beef Broth

1/2 cup Whole Wheat Egg Noodles, cooked

1 tsp Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat. Add the diced onion and minced garlic, sautéing until fragrant and soft, about 2-3 minutes.

  • 2

    Add the lean beef strips to the skillet. Cook until the beef is browned on all sides, about 4-5 minutes.

  • 3

    Stir in the sliced mushrooms and continue to cook until they begin to soften, approximately 3 minutes.

  • 4

    Pour in the low-sodium beef broth, allowing the mixture to simmer for a couple of minutes to meld the flavors.

  • 5

    Reduce the heat to low and gently stir in the non-fat Greek yogurt, ensuring a smooth creamy sauce. Avoid boiling after adding the yogurt to prevent curdling.

  • 6

    Fold in the cooked whole wheat egg noodles, mixing well to combine all ingredients. Let it heat through for an additional minute.

  • 7

    Taste and adjust seasoning as desired. Serve warm for a hearty, balanced meal.