Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Enjoy a hearty burrito bursting with a flavorful blend of roasted sweet potato, black beans, lean turkey sausage, scrambled eggs, and melted cheddar, all wrapped in a warm corn tortilla and finished with a fresh dollop of salsa. This versatile dish is designed to power you up for any time of the day with a balanced mix of protein, complex carbs, and healthy fats.

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NUTRITION

524kcal
Protein
35.2g
Fat
23.2g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 medium Sweet Potato

1/3 cup cooked Black Beans

2 oz Lean Turkey Sausage

1 Corn Tortilla

1 oz Shredded Cheddar Cheese

1 tbsp Salsa

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PREPARATION

  • 1

    Preheat your oven to 400°F. Peel and dice the sweet potato into small cubes, toss them in a little olive oil, salt, and pepper, then roast on a baking sheet for 20-25 minutes until tender.

  • 2

    While the sweet potatoes roast, heat a skillet over medium heat. Remove the casing from the turkey sausage and crumble it into the skillet. Cook until lightly browned.

  • 3

    In a bowl, whisk the eggs with a pinch of salt. Pour the eggs into a non-stick skillet and scramble them over medium heat until just set. Stir in the roasted sweet potato cubes and gently mix.

  • 4

    Warm the corn tortilla in a dry skillet or microwave for about 20 seconds until pliable.

  • 5

    Layer the scrambled egg mixture, black beans, cooked turkey sausage, and shredded cheddar cheese onto the tortilla. Top with a tablespoon of salsa.

  • 6

    Fold the tortilla into a burrito shape, serve warm, and enjoy your protein-packed meal.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Enjoy a hearty burrito bursting with a flavorful blend of roasted sweet potato, black beans, lean turkey sausage, scrambled eggs, and melted cheddar, all wrapped in a warm corn tortilla and finished with a fresh dollop of salsa. This versatile dish is designed to power you up for any time of the day with a balanced mix of protein, complex carbs, and healthy fats.

NUTRITION

524kcal
Protein
35.2g
Fat
23.2g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 medium Sweet Potato

1/3 cup cooked Black Beans

2 oz Lean Turkey Sausage

1 Corn Tortilla

1 oz Shredded Cheddar Cheese

1 tbsp Salsa

PREPARATION

  • 1

    Preheat your oven to 400°F. Peel and dice the sweet potato into small cubes, toss them in a little olive oil, salt, and pepper, then roast on a baking sheet for 20-25 minutes until tender.

  • 2

    While the sweet potatoes roast, heat a skillet over medium heat. Remove the casing from the turkey sausage and crumble it into the skillet. Cook until lightly browned.

  • 3

    In a bowl, whisk the eggs with a pinch of salt. Pour the eggs into a non-stick skillet and scramble them over medium heat until just set. Stir in the roasted sweet potato cubes and gently mix.

  • 4

    Warm the corn tortilla in a dry skillet or microwave for about 20 seconds until pliable.

  • 5

    Layer the scrambled egg mixture, black beans, cooked turkey sausage, and shredded cheddar cheese onto the tortilla. Top with a tablespoon of salsa.

  • 6

    Fold the tortilla into a burrito shape, serve warm, and enjoy your protein-packed meal.