Protein-Packed Cauliflower Mac with Sharp Cheddar

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cauliflower Mac with Sharp Cheddar

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cauliflower Mac with Sharp Cheddar

A modern twist on classic mac and cheese using tender cauliflower as a low-carb pasta alternative, enriched with succulent shredded chicken breast and a generous blend of sharp cheddar cheese. This meal is comfort food reimagined, offering a satisfying balance of creamy, cheesy flavor and lean protein to keep you fueled throughout the day.

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NUTRITION

444kcal
Protein
46.3g
Fat
22g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

300g Cauliflower

1/2 cup shredded Sharp Cheddar Cheese

3 ounces Cooked Chicken Breast

1/4 cup Unsweetened Almond Milk

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 375°F if you prefer a baked finish, or prepare a stovetop pan for a quicker version.

  • 2

    Cut the cauliflower into florets and steam them until very tender, about 8-10 minutes. Once cooked, slightly mash them to resemble a pasta texture.

  • 3

    In a medium saucepan over low heat, combine the steamed cauliflower with almond milk, allowing it to warm and slightly blend. Stir in a pinch of salt and black pepper.

  • 4

    Fold in the shredded sharp cheddar cheese until it starts to melt and create a creamy coating over the cauliflower.

  • 5

    Mix in the shredded or chopped cooked chicken breast for an extra protein boost.

  • 6

    If baking, transfer the mixture to a small baking dish, sprinkle a little extra cheese on top if desired, and bake for an additional 8-10 minutes until bubbly. For stovetop, heat gently while stirring until everything is warm and well combined.

  • 7

    Serve immediately, enjoying a comforting, protein-packed twist on mac and cheese.

Protein-Packed Cauliflower Mac with Sharp Cheddar

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cauliflower Mac with Sharp Cheddar

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cauliflower Mac with Sharp Cheddar

A modern twist on classic mac and cheese using tender cauliflower as a low-carb pasta alternative, enriched with succulent shredded chicken breast and a generous blend of sharp cheddar cheese. This meal is comfort food reimagined, offering a satisfying balance of creamy, cheesy flavor and lean protein to keep you fueled throughout the day.

NUTRITION

444kcal
Protein
46.3g
Fat
22g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

300g Cauliflower

1/2 cup shredded Sharp Cheddar Cheese

3 ounces Cooked Chicken Breast

1/4 cup Unsweetened Almond Milk

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 375°F if you prefer a baked finish, or prepare a stovetop pan for a quicker version.

  • 2

    Cut the cauliflower into florets and steam them until very tender, about 8-10 minutes. Once cooked, slightly mash them to resemble a pasta texture.

  • 3

    In a medium saucepan over low heat, combine the steamed cauliflower with almond milk, allowing it to warm and slightly blend. Stir in a pinch of salt and black pepper.

  • 4

    Fold in the shredded sharp cheddar cheese until it starts to melt and create a creamy coating over the cauliflower.

  • 5

    Mix in the shredded or chopped cooked chicken breast for an extra protein boost.

  • 6

    If baking, transfer the mixture to a small baking dish, sprinkle a little extra cheese on top if desired, and bake for an additional 8-10 minutes until bubbly. For stovetop, heat gently while stirring until everything is warm and well combined.

  • 7

    Serve immediately, enjoying a comforting, protein-packed twist on mac and cheese.