Protein-Packed Almond Butter Banana Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Butter Banana Crepes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Butter Banana Crepes

Enjoy these delicate crepes filled with a luscious almond butter and banana mixture. This protein-enhanced twist on a classic crepe offers a silky texture paired with a burst of natural sweetness, perfect for fueling your day or refueling after a workout.

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NUTRITION

892kcal
Protein
72.1g
Fat
26g
Carbs
99.9g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1/3 cup ground rolled oats

1/2 scoop vanilla protein powder

1 tbsp almond butter

1/2 medium banana

1/4 cup unsweetened almond milk

Cooking spray

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PREPARATION

  • 1

    In a blender, combine the eggs, ground oats, protein powder, and unsweetened almond milk. Blend until smooth and let the batter rest for 5 minutes.

  • 2

    While the batter is resting, mash the 1/2 medium banana in a small bowl and mix in the almond butter until well combined.

  • 3

    Heat a non-stick skillet over medium heat and lightly coat with cooking spray.

  • 4

    Pour about 1/4 cup of the batter onto the skillet and swirl the pan to evenly distribute the batter into a thin crepe. Cook for about 1-2 minutes until the edges begin to lift.

  • 5

    Flip the crepe carefully and cook for another 1 minute on the other side. Transfer the cooked crepe to a plate and repeat with the remaining batter.

  • 6

    Spread a thin layer of the almond butter banana mixture over each crepe, fold or roll them up, and serve immediately.

Protein-Packed Almond Butter Banana Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Butter Banana Crepes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Butter Banana Crepes

Enjoy these delicate crepes filled with a luscious almond butter and banana mixture. This protein-enhanced twist on a classic crepe offers a silky texture paired with a burst of natural sweetness, perfect for fueling your day or refueling after a workout.

NUTRITION

892kcal
Protein
72.1g
Fat
26g
Carbs
99.9g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1/3 cup ground rolled oats

1/2 scoop vanilla protein powder

1 tbsp almond butter

1/2 medium banana

1/4 cup unsweetened almond milk

Cooking spray

PREPARATION

  • 1

    In a blender, combine the eggs, ground oats, protein powder, and unsweetened almond milk. Blend until smooth and let the batter rest for 5 minutes.

  • 2

    While the batter is resting, mash the 1/2 medium banana in a small bowl and mix in the almond butter until well combined.

  • 3

    Heat a non-stick skillet over medium heat and lightly coat with cooking spray.

  • 4

    Pour about 1/4 cup of the batter onto the skillet and swirl the pan to evenly distribute the batter into a thin crepe. Cook for about 1-2 minutes until the edges begin to lift.

  • 5

    Flip the crepe carefully and cook for another 1 minute on the other side. Transfer the cooked crepe to a plate and repeat with the remaining batter.

  • 6

    Spread a thin layer of the almond butter banana mixture over each crepe, fold or roll them up, and serve immediately.