Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Blueberries; 2 tablespoons Sliced Almonds; 1 tablespoon Chia Seeds; 1 scoop Vanilla Whey Protein Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Energize your morning with this Protein-Packed Greek Yogurt Power Bowl featuring creamy nonfat Greek yogurt blended with succulent blueberries, crunchy sliced almonds, nutrient-dense chia seeds, and a scoop of vanilla whey protein powder. This bowl strikes a perfect balance between velvety textures and nutty crispness, delivering a refreshing and satisfying meal that fuels your day and supports lean muscle maintenance.

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NUTRITION

Protein

48.5g

Fat

11.7g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Blueberries

2 tablespoons Sliced Almonds

1 tablespoon Chia Seeds

1 scoop Vanilla Whey Protein Powder

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PREPARATION

1
Scoop 1 cup of nonfat Greek yogurt into a bowl.
2
Add 1/2 cup of fresh blueberries evenly over the yogurt.
3
Sprinkle 2 tablespoons of sliced almonds and 1 tablespoon of chia seeds on top.
4
Mix in 1 scoop of vanilla whey protein powder until fully incorporated.
5
Stir gently to combine all ingredients and enjoy immediately.