Name: Herb-Crusted Baked Salmon with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Salmon Fillet; 1 cup chopped Broccoli; 1/2 cup sliced Carrots; 1/2 cup sliced Red Bell Pepper; 1 tsp Olive Oil; 1 tbsp Fresh Herbs (Parsley and Dill)

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor a perfectly baked herb-crusted salmon paired with a vibrant medley of roasted vegetables. This dish offers tender, flaky salmon infused with aromatic herbs alongside crisp, caramelized broccoli, carrots, and red bell pepper, all lightly drizzled with olive oil for an extra burst of flavor.

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NUTRITION

Protein

33.7g

Fat

21g

Carbs

15.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup chopped Broccoli

1/2 cup sliced Carrots

1/2 cup sliced Red Bell Pepper

1 tsp Olive Oil

1 tbsp Fresh Herbs (Parsley and Dill)

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PREPARATION

1
Preheat your oven to 400°F.
2
Line a baking sheet with parchment paper and arrange the chopped broccoli, sliced carrots, and red bell pepper in a single layer.
3
Drizzle the vegetables with olive oil and sprinkle with a pinch of salt and pepper.
4
Place the salmon fillet on the baking sheet. Pat dry, then coat the salmon with the chopped fresh herbs, and season with salt and pepper to taste.
5
Transfer the baking sheet to the oven and roast for about 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender and lightly caramelized.
6
Remove from the oven and serve immediately, optionally garnished with an extra sprinkle of herbs or a squeeze of fresh lemon juice.