Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Blueberries (74g); 10 Almonds (14g); 1 tbsp Chia Seeds (12g); 1 tsp Honey (7g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Enjoy a refreshing and energizing power bowl featuring creamy nonfat Greek yogurt paired with sweet blueberries, crunchy almonds, nutrient-dense chia seeds, and a hint of natural honey. This balanced bowl provides a satisfying blend of protein, healthy fats, and antioxidants to fuel your day.

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NUTRITION

Protein

31.1g

Fat

10.2g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Blueberries (74g)

10 Almonds (14g)

1 tbsp Chia Seeds (12g)

1 tsp Honey (7g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a bowl as the base of your power bowl.
2
Top with the fresh blueberries, scattering them evenly over the yogurt.
3
Roughly chop the almonds if desired, then sprinkle them over the bowl for added crunch.
4
Sprinkle the chia seeds evenly over the mixture.
5
Drizzle the honey over the top for a touch of natural sweetness.
6
Mix lightly if preferred, or enjoy each ingredient distinctively for texture and flavor.