Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 2 tbsp Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

A refreshing, nutrient-dense power bowl that combines creamy Greek yogurt with a boost of protein and antioxidants from whey protein powder and mixed berries, balanced with the fiber-rich crunch of chia seeds for a satisfying and energizing meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

47.9g

Fat

9.8g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

1/2 cup Mixed Berries

2 tbsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, add 1 cup of plain nonfat Greek yogurt.
2
Mix in 1 scoop of whey protein isolate until fully incorporated, ensuring there are no lumps.
3
Gently fold in 1/2 cup of mixed berries to distribute their natural sweetness.
4
Sprinkle 2 tablespoons of chia seeds over the top for added texture and fiber.
5
Stir lightly to blend all ingredients together or layer them attractively for a more visually appealing presentation.
6
Enjoy immediately for a fresh, protein-packed meal, or refrigerate for up to 2 hours if you prefer a chilled bowl.