Lean Beef and Black Bean Enchiladas with Homemade Red Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Black Bean Enchiladas with Homemade Red Sauce

YOUR SOLIN GENERATED RECIPE

Lean Beef and Black Bean Enchiladas with Homemade Red Sauce

Savor a vibrant and satisfying dinner featuring lean ground beef, hearty black beans, and soft corn tortillas all rolled up and smothered in a rich, homemade red sauce. Each bite brings a harmonious blend of spice and warmth, finished with a fresh burst of cilantro.

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NUTRITION

531kcal
Protein
38.7g
Fat
18.1g
Carbs
54.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Black Beans (drained)

2 Small Corn Tortillas

1/2 cup Tomato Puree

1/4 cup Chopped Onion

1 Garlic Clove

1 tsp Spices (Chili Powder, Cumin, Salt, Pepper)

1 tbsp Cilantro

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a non-stick skillet over medium heat, sauté the chopped onion and garlic with a dash of spices until softened.

  • 3

    Add the lean ground beef to the skillet and cook until browned, breaking it up into small pieces as it cooks. Stir in the black beans once the beef is nearly cooked through.

  • 4

    In a small saucepan, combine the tomato puree with additional spices (chili powder, cumin, salt, and pepper). Simmer for 5-7 minutes to allow the flavors to meld and create a rich red sauce.

  • 5

    Warm the corn tortillas in a dry skillet or microwave to make them pliable. Spoon the beef and black bean mixture evenly onto each tortilla, roll them up tightly, and place them seam-side down in a small baking dish.

  • 6

    Pour the homemade red sauce evenly over the filled tortillas.

  • 7

    Bake in the preheated oven for 10-12 minutes, allowing the flavors to blend together and the enchiladas to heat through.

  • 8

    Garnish with fresh cilantro before serving.

Lean Beef and Black Bean Enchiladas with Homemade Red Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Black Bean Enchiladas with Homemade Red Sauce

YOUR SOLIN GENERATED RECIPE

Lean Beef and Black Bean Enchiladas with Homemade Red Sauce

Savor a vibrant and satisfying dinner featuring lean ground beef, hearty black beans, and soft corn tortillas all rolled up and smothered in a rich, homemade red sauce. Each bite brings a harmonious blend of spice and warmth, finished with a fresh burst of cilantro.

NUTRITION

531kcal
Protein
38.7g
Fat
18.1g
Carbs
54.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Black Beans (drained)

2 Small Corn Tortillas

1/2 cup Tomato Puree

1/4 cup Chopped Onion

1 Garlic Clove

1 tsp Spices (Chili Powder, Cumin, Salt, Pepper)

1 tbsp Cilantro

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a non-stick skillet over medium heat, sauté the chopped onion and garlic with a dash of spices until softened.

  • 3

    Add the lean ground beef to the skillet and cook until browned, breaking it up into small pieces as it cooks. Stir in the black beans once the beef is nearly cooked through.

  • 4

    In a small saucepan, combine the tomato puree with additional spices (chili powder, cumin, salt, and pepper). Simmer for 5-7 minutes to allow the flavors to meld and create a rich red sauce.

  • 5

    Warm the corn tortillas in a dry skillet or microwave to make them pliable. Spoon the beef and black bean mixture evenly onto each tortilla, roll them up tightly, and place them seam-side down in a small baking dish.

  • 6

    Pour the homemade red sauce evenly over the filled tortillas.

  • 7

    Bake in the preheated oven for 10-12 minutes, allowing the flavors to blend together and the enchiladas to heat through.

  • 8

    Garnish with fresh cilantro before serving.