Protein-Packed Quinoa Breakfast Bowl with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Quinoa Breakfast Bowl with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Protein-Packed Quinoa Breakfast Bowl with Fresh Berries

Enjoy a refreshing and hearty breakfast bowl that combines nutty quinoa, creamy nonfat Greek yogurt, and fresh mixed berries, all drizzled with a touch of almond butter. This bowl not only pleases your taste buds with a harmonious blend of textures and flavors, but it also packs a robust protein punch to fuel your day.

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NUTRITION

435kcal
Protein
31.9g
Fat
11.6g
Carbs
49.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup cooked quinoa (130g)

1 cup nonfat Greek yogurt (245g)

1/2 cup mixed fresh berries (75g)

1 tablespoon almond butter (16g)

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PREPARATION

  • 1

    Prepare quinoa according to package instructions if not already cooked, then measure out 3/4 cup.

  • 2

    In a bowl, layer the nonfat Greek yogurt evenly as a creamy base.

  • 3

    Add the cooked quinoa onto the yogurt, spreading it out as a nutritious layer.

  • 4

    Gently toss the mixed berries and scatter them over the quinoa for a burst of freshness.

  • 5

    Drizzle the almond butter evenly over the top to add a nutty flavor and extra protein.

  • 6

    Give the bowl a light stir before enjoying to mix all the flavors together.

Protein-Packed Quinoa Breakfast Bowl with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Quinoa Breakfast Bowl with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Protein-Packed Quinoa Breakfast Bowl with Fresh Berries

Enjoy a refreshing and hearty breakfast bowl that combines nutty quinoa, creamy nonfat Greek yogurt, and fresh mixed berries, all drizzled with a touch of almond butter. This bowl not only pleases your taste buds with a harmonious blend of textures and flavors, but it also packs a robust protein punch to fuel your day.

NUTRITION

435kcal
Protein
31.9g
Fat
11.6g
Carbs
49.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup cooked quinoa (130g)

1 cup nonfat Greek yogurt (245g)

1/2 cup mixed fresh berries (75g)

1 tablespoon almond butter (16g)

PREPARATION

  • 1

    Prepare quinoa according to package instructions if not already cooked, then measure out 3/4 cup.

  • 2

    In a bowl, layer the nonfat Greek yogurt evenly as a creamy base.

  • 3

    Add the cooked quinoa onto the yogurt, spreading it out as a nutritious layer.

  • 4

    Gently toss the mixed berries and scatter them over the quinoa for a burst of freshness.

  • 5

    Drizzle the almond butter evenly over the top to add a nutty flavor and extra protein.

  • 6

    Give the bowl a light stir before enjoying to mix all the flavors together.