Creamy Greek Yogurt Beef Stroganoff with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

Enjoy a comforting twist on classic stroganoff where tender lean beef and earthy mushrooms come together in a rich, creamy sauce accented with tangy Greek yogurt. This dish is perfectly balanced, featuring a light whole wheat pasta base that makes every bite a satisfying, wholesome experience.

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NUTRITION

400kcal
Protein
43.9g
Fat
11.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 ounces Beef Sirloin

1 cup Mushrooms, White

1/2 cup Nonfat Greek Yogurt

1/4 medium Onion

1 clove Garlic

1/2 cup Low Sodium Beef Broth

1/2 cup cooked Whole Wheat Pasta

1 teaspoon Whole Wheat Flour

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat.

  • 2

    Add the chopped onion and minced garlic to the skillet, sautéing until softened and fragrant.

  • 3

    Add the beef sirloin (cut into thin strips) to the pan and cook until browned on all sides.

  • 4

    Stir in the sliced mushrooms and allow them to cook down until tender.

  • 5

    Sprinkle the whole wheat flour over the ingredients, stirring constantly to combine and slightly thicken the mixture.

  • 6

    Pour in the low sodium beef broth, stirring to deglaze the pan and incorporate the flour evenly.

  • 7

    Reduce the heat and let the mixture simmer for about 5 minutes, allowing the flavors to meld.

  • 8

    Remove the pan from heat and stir in the nonfat Greek yogurt until you achieve a creamy consistency.

  • 9

    Serve the beef and mushroom stroganoff over the cooked whole wheat pasta, and enjoy while warm.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

Enjoy a comforting twist on classic stroganoff where tender lean beef and earthy mushrooms come together in a rich, creamy sauce accented with tangy Greek yogurt. This dish is perfectly balanced, featuring a light whole wheat pasta base that makes every bite a satisfying, wholesome experience.

NUTRITION

400kcal
Protein
43.9g
Fat
11.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 ounces Beef Sirloin

1 cup Mushrooms, White

1/2 cup Nonfat Greek Yogurt

1/4 medium Onion

1 clove Garlic

1/2 cup Low Sodium Beef Broth

1/2 cup cooked Whole Wheat Pasta

1 teaspoon Whole Wheat Flour

1 teaspoon Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat.

  • 2

    Add the chopped onion and minced garlic to the skillet, sautéing until softened and fragrant.

  • 3

    Add the beef sirloin (cut into thin strips) to the pan and cook until browned on all sides.

  • 4

    Stir in the sliced mushrooms and allow them to cook down until tender.

  • 5

    Sprinkle the whole wheat flour over the ingredients, stirring constantly to combine and slightly thicken the mixture.

  • 6

    Pour in the low sodium beef broth, stirring to deglaze the pan and incorporate the flour evenly.

  • 7

    Reduce the heat and let the mixture simmer for about 5 minutes, allowing the flavors to meld.

  • 8

    Remove the pan from heat and stir in the nonfat Greek yogurt until you achieve a creamy consistency.

  • 9

    Serve the beef and mushroom stroganoff over the cooked whole wheat pasta, and enjoy while warm.