Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

Savor a delightful twist on a classic favorite with our Crispy Air-Fried Orange Chicken, featuring tender, lean chicken breast coated in a light, crispy blend of coconut flour and egg, drizzled with a tangy orange sauce infused with fresh zest and aromatic spices. A vibrant dish that balances sweet and savory perfectly for any meal.

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NUTRITION

425kcal
Protein
45.9g
Fat
13g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (Skinless)

1/4 cup Coconut Flour

1 Large Egg

1/4 cup Fresh Orange Juice

1 tsp Orange Zest

1 tsp Garlic Powder

1 tsp Ground Ginger

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Cut the chicken breast into bite-sized pieces ensuring uniform size for even cooking.

  • 3

    In a shallow bowl, mix the coconut flour with garlic powder, ground ginger, salt, and pepper.

  • 4

    In a separate bowl, whisk the egg along with the fresh orange juice and orange zest.

  • 5

    Dip each chicken piece first into the egg mixture, then dredge in the coconut flour blend until evenly coated.

  • 6

    Place the coated chicken pieces in a single layer in the air fryer basket, ensuring they are not overcrowded.

  • 7

    Air fry for 10-12 minutes, shaking the basket halfway through, until the chicken is crispy and cooked through.

  • 8

    Remove from the air fryer and serve immediately with an optional side of steamed greens or a light salad.

Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

Savor a delightful twist on a classic favorite with our Crispy Air-Fried Orange Chicken, featuring tender, lean chicken breast coated in a light, crispy blend of coconut flour and egg, drizzled with a tangy orange sauce infused with fresh zest and aromatic spices. A vibrant dish that balances sweet and savory perfectly for any meal.

NUTRITION

425kcal
Protein
45.9g
Fat
13g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (Skinless)

1/4 cup Coconut Flour

1 Large Egg

1/4 cup Fresh Orange Juice

1 tsp Orange Zest

1 tsp Garlic Powder

1 tsp Ground Ginger

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Cut the chicken breast into bite-sized pieces ensuring uniform size for even cooking.

  • 3

    In a shallow bowl, mix the coconut flour with garlic powder, ground ginger, salt, and pepper.

  • 4

    In a separate bowl, whisk the egg along with the fresh orange juice and orange zest.

  • 5

    Dip each chicken piece first into the egg mixture, then dredge in the coconut flour blend until evenly coated.

  • 6

    Place the coated chicken pieces in a single layer in the air fryer basket, ensuring they are not overcrowded.

  • 7

    Air fry for 10-12 minutes, shaking the basket halfway through, until the chicken is crispy and cooked through.

  • 8

    Remove from the air fryer and serve immediately with an optional side of steamed greens or a light salad.