Name: Protein-Packed Vanilla Bean Custard Cake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large egg whites; 1 scoop vanilla protein powder; 1/2 cup non-fat Greek yogurt; 1/4 cup non-fat Greek yogurt; 1/2 cup unsweetened almond milk; 1/4 cup rolled oats; 1/2 teaspoon vanilla bean extract; 1/2 teaspoon baking powder

Protein-Packed Vanilla Bean Custard Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Bean Custard Cake

Enjoy a light and airy protein-packed vanilla bean custard cake, perfectly balanced to boost your day. This unique custard cake offers a silky texture and a rich vanilla aroma, combining smooth Greek yogurt, egg whites, and a touch of oats for a wholesome and satisfying treat that aligns with your macro goals.

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NUTRITION

Protein

54.5g

Fat

4.5g

Carbs

25.1g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites

1 scoop vanilla protein powder

1/2 cup non-fat Greek yogurt

1/4 cup non-fat Greek yogurt

1/2 cup unsweetened almond milk

1/4 cup rolled oats

1/2 teaspoon vanilla bean extract

1/2 teaspoon baking powder

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PREPARATION

1
Preheat your oven to 350°F (175°C) and lightly grease a small ramekin or oven-safe dish.
2
In a mixing bowl, whisk together the egg whites until slightly frothy.
3
Add the vanilla protein powder, both portions of Greek yogurt, and unsweetened almond milk to the bowl, stirring thoroughly to combine into a smooth mixture.
4
Mix in the rolled oats, vanilla bean extract, and baking powder until evenly distributed.
5
Pour the mixture into the prepared dish, smoothing the top with a spatula.
6
Bake in the preheated oven for about 20-25 minutes, or until the center is set and a toothpick inserted into the middle comes out clean.
7
Allow the custard cake to cool slightly before serving to enjoy its delicate texture and rich vanilla flavor.