Ginger-Garlic Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef and Broccoli Stir-Fry

Savor this vibrant stir-fry featuring tender slices of lean sirloin, crisp broccoli, and a pop of red bell pepper, all tossed in a fragrant ginger-garlic sauce enhanced with a hint of sesame oil. This balanced dish is quick to prepare and delivers a robust blend of flavors that energize your meal time.

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NUTRITION

396kcal
Protein
48.9g
Fat
17.2g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

1.5 cups Broccoli

1/2 medium Red Bell Pepper

2 cloves Garlic

1 tbsp Fresh Ginger (grated)

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

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PREPARATION

  • 1

    Begin by slicing the lean beef sirloin thinly against the grain. Cut the broccoli into bite-sized florets and slice the red bell pepper into strips.

  • 2

    Mince the garlic and grate the fresh ginger.

  • 3

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 4

    Add the sliced beef to the pan and stir-fry until it starts to brown, about 2-3 minutes.

  • 5

    Toss in the minced garlic, grated ginger, broccoli florets, and red bell pepper strips. Stir-fry together for another 3-4 minutes, or until the vegetables are tender yet crisp.

  • 6

    Drizzle the low-sodium soy sauce over the mixture and stir well to combine the flavors.

  • 7

    Cook for an additional minute before removing the pan from the heat.

  • 8

    Serve immediately and enjoy your nutrient-packed, flavor-rich stir-fry.

Ginger-Garlic Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef and Broccoli Stir-Fry

Savor this vibrant stir-fry featuring tender slices of lean sirloin, crisp broccoli, and a pop of red bell pepper, all tossed in a fragrant ginger-garlic sauce enhanced with a hint of sesame oil. This balanced dish is quick to prepare and delivers a robust blend of flavors that energize your meal time.

NUTRITION

396kcal
Protein
48.9g
Fat
17.2g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

1.5 cups Broccoli

1/2 medium Red Bell Pepper

2 cloves Garlic

1 tbsp Fresh Ginger (grated)

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

PREPARATION

  • 1

    Begin by slicing the lean beef sirloin thinly against the grain. Cut the broccoli into bite-sized florets and slice the red bell pepper into strips.

  • 2

    Mince the garlic and grate the fresh ginger.

  • 3

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 4

    Add the sliced beef to the pan and stir-fry until it starts to brown, about 2-3 minutes.

  • 5

    Toss in the minced garlic, grated ginger, broccoli florets, and red bell pepper strips. Stir-fry together for another 3-4 minutes, or until the vegetables are tender yet crisp.

  • 6

    Drizzle the low-sodium soy sauce over the mixture and stir well to combine the flavors.

  • 7

    Cook for an additional minute before removing the pan from the heat.

  • 8

    Serve immediately and enjoy your nutrient-packed, flavor-rich stir-fry.