Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Enjoy a beautifully baked salmon fillet with a delicate herb and almond flour crust, served alongside perfectly roasted broccoli tossed with a hint of olive oil and fresh seasoning. This dish offers a delightful combination of flavors and textures, making it a satisfying and nutritious meal.

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NUTRITION

534kcal
Protein
40g
Fat
34.5g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Broccoli, chopped

1/4 cup Almond Flour

1/2 teaspoon Olive Oil

Herbs & Spices mix (parsley, dill, garlic powder, lemon zest)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Prepare the herb crust by mixing almond flour with fresh chopped parsley, dill, garlic powder, lemon zest, and a pinch of salt and pepper.

  • 3

    Place the salmon fillet on a lined baking sheet. Pat the surface dry and then evenly press the herb-almond mixture on top of the fillet.

  • 4

    On a separate baking tray, toss the chopped broccoli with olive oil, salt, and pepper until well coated.

  • 5

    Place both trays in the oven. Bake the salmon for about 12-15 minutes, or until it flakes easily with a fork. Roast the broccoli for 15-20 minutes until tender and slightly crispy at the edges.

  • 6

    Remove from the oven and serve the herb-crusted salmon alongside the roasted broccoli. Enjoy your wholesome, flavorful meal!

Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Enjoy a beautifully baked salmon fillet with a delicate herb and almond flour crust, served alongside perfectly roasted broccoli tossed with a hint of olive oil and fresh seasoning. This dish offers a delightful combination of flavors and textures, making it a satisfying and nutritious meal.

NUTRITION

534kcal
Protein
40g
Fat
34.5g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Broccoli, chopped

1/4 cup Almond Flour

1/2 teaspoon Olive Oil

Herbs & Spices mix (parsley, dill, garlic powder, lemon zest)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Prepare the herb crust by mixing almond flour with fresh chopped parsley, dill, garlic powder, lemon zest, and a pinch of salt and pepper.

  • 3

    Place the salmon fillet on a lined baking sheet. Pat the surface dry and then evenly press the herb-almond mixture on top of the fillet.

  • 4

    On a separate baking tray, toss the chopped broccoli with olive oil, salt, and pepper until well coated.

  • 5

    Place both trays in the oven. Bake the salmon for about 12-15 minutes, or until it flakes easily with a fork. Roast the broccoli for 15-20 minutes until tender and slightly crispy at the edges.

  • 6

    Remove from the oven and serve the herb-crusted salmon alongside the roasted broccoli. Enjoy your wholesome, flavorful meal!