Crispy Baked Cod Fish Tacos with Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Cod Fish Tacos with Lime Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Cod Fish Tacos with Lime Slaw

Enjoy tender, flaky cod baked to a light crisp and paired with a zesty lime cabbage slaw, all nestled in warm corn tortillas. This dish is a delightful blend of textures and bright flavors that make it satisfying and nourishing.

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NUTRITION

397kcal
Protein
36g
Fat
17g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

5 oz Cod Fillet

2 Corn Tortillas

1 cup Shredded Green Cabbage

2 oz Nonfat Greek Yogurt

1 Tbsp Lime Juice

1 Tbsp Olive Oil

Spice Mix to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Line a baking sheet with parchment paper.

  • 2

    Pat the cod fillet dry, then drizzle with olive oil and season with the spice mix (cumin, smoked paprika, garlic powder, salt, and pepper).

  • 3

    Place the seasoned cod on the baking sheet and bake for 12-15 minutes until the fish flakes easily and has a slightly crisp exterior.

  • 4

    While the fish is baking, combine shredded cabbage, lime juice, and nonfat Greek yogurt in a bowl to create the lime slaw. Season with salt and pepper to taste and mix well.

  • 5

    Warm the corn tortillas in a dry skillet over medium heat for about 30 seconds each side until soft and pliable.

  • 6

    Assemble the tacos by placing pieces of the baked cod onto each tortilla and topping with a generous amount of lime slaw.

  • 7

    Serve immediately with an extra squeeze of lime if desired.

Crispy Baked Cod Fish Tacos with Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Cod Fish Tacos with Lime Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Cod Fish Tacos with Lime Slaw

Enjoy tender, flaky cod baked to a light crisp and paired with a zesty lime cabbage slaw, all nestled in warm corn tortillas. This dish is a delightful blend of textures and bright flavors that make it satisfying and nourishing.

NUTRITION

397kcal
Protein
36g
Fat
17g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

5 oz Cod Fillet

2 Corn Tortillas

1 cup Shredded Green Cabbage

2 oz Nonfat Greek Yogurt

1 Tbsp Lime Juice

1 Tbsp Olive Oil

Spice Mix to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Line a baking sheet with parchment paper.

  • 2

    Pat the cod fillet dry, then drizzle with olive oil and season with the spice mix (cumin, smoked paprika, garlic powder, salt, and pepper).

  • 3

    Place the seasoned cod on the baking sheet and bake for 12-15 minutes until the fish flakes easily and has a slightly crisp exterior.

  • 4

    While the fish is baking, combine shredded cabbage, lime juice, and nonfat Greek yogurt in a bowl to create the lime slaw. Season with salt and pepper to taste and mix well.

  • 5

    Warm the corn tortillas in a dry skillet over medium heat for about 30 seconds each side until soft and pliable.

  • 6

    Assemble the tacos by placing pieces of the baked cod onto each tortilla and topping with a generous amount of lime slaw.

  • 7

    Serve immediately with an extra squeeze of lime if desired.