Triple Berry Protein Power Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple Berry Protein Power Smoothie

YOUR SOLIN GENERATED RECIPE

Triple Berry Protein Power Smoothie

A vibrant, nutrient-packed smoothie bursting with the natural sweetness of berries, creamy Greek yogurt, and a protein boost from whey isolate. This refreshing drink is perfect for any time of day, offering a delightful blend of textures and flavors while keeping your macros in check.

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NUTRITION

400kcal
Protein
45g
Fat
8.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

1 cup Mixed Berries (150g)

1 container Plain Non-Fat Greek Yogurt (170g)

1 scoop Whey Protein Isolate (30g)

1 cup Unsweetened Almond Milk (240g)

1 tablespoon Chia Seeds (15g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Combine mixed berries, Greek yogurt, whey protein isolate, almond milk, and chia seeds in a high-speed blender.

  • 2

    Blend on high until the mixture is smooth and creamy. Check the consistency and add a little more almond milk if needed.

  • 3

    Taste the smoothie and adjust as necessary; if a sweeter taste is desired, consider a natural sweetener like a splash of honey.

  • 4

    Pour the smoothie into a large glass and enjoy immediately for the best texture and flavor.

Triple Berry Protein Power Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple Berry Protein Power Smoothie

YOUR SOLIN GENERATED RECIPE

Triple Berry Protein Power Smoothie

A vibrant, nutrient-packed smoothie bursting with the natural sweetness of berries, creamy Greek yogurt, and a protein boost from whey isolate. This refreshing drink is perfect for any time of day, offering a delightful blend of textures and flavors while keeping your macros in check.

NUTRITION

400kcal
Protein
45g
Fat
8.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

1 cup Mixed Berries (150g)

1 container Plain Non-Fat Greek Yogurt (170g)

1 scoop Whey Protein Isolate (30g)

1 cup Unsweetened Almond Milk (240g)

1 tablespoon Chia Seeds (15g)

PREPARATION

  • 1

    Combine mixed berries, Greek yogurt, whey protein isolate, almond milk, and chia seeds in a high-speed blender.

  • 2

    Blend on high until the mixture is smooth and creamy. Check the consistency and add a little more almond milk if needed.

  • 3

    Taste the smoothie and adjust as necessary; if a sweeter taste is desired, consider a natural sweetener like a splash of honey.

  • 4

    Pour the smoothie into a large glass and enjoy immediately for the best texture and flavor.